In this thought-provoking episode of Lykken on Lending, David Lykken sits down with Ellen Petry Leanse—a neuroscience educator, former Apple and Google innovator, and bestselling author—to explore how we can put our brains to work for us instead of against us. Ellen unpacks practical neuroscience tools for self-awareness, emotional regulation, and peak performance—sharing how small daily habits like mindful breathing, reflection, and visualization can rewire our thinking for clarity and calm. From navigating stressful homebuying decisions to achieving real work-life balance, this conversation reveals how understanding your brain is the ultimate leadership and life advantage.