Today we have another Q and A episode for you and we are going to be covering the following topics: 

• How to choose the right milk for your nutritional needs 
• Whether or not it is nutirtionally better to choose whole wheat pasta vs. regular options
• The dangers of storing rice impoperly
• Microplastics and our health 

Tune into the show to hear more. 

Remember if you want to have your question answered in a future Q and A episode you can submit your questions here along with a donation of any amount: 

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