10.30.2022 - By Brodie Sharpe
On this episode, Brodie addresses the following running questions: How would you combat the fear of returning to running following surgery/major injury? How can I get out of this never-ending pain cycle? How do I know if my symptoms are likely to be DOMS? Are new or worn-in shoes better coming back from an overuse injury? Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.