“When you put something in your mouth, your gut has to deal with it.”

Topics Discussed:

 🦩How your gut is always regenerating. 

 🦩How long is right for you to “reset”?

 🦩Why there is more than what the doctors tell you. 

Q&A || How Long Does it Take To Improve Your Chances of Getting Pregnant by Improving Your Gut Health?

When it comes to improving your gut health, there isn’t a magic pill in the form of a quick fix diet.  Everyone responds differently, everyone has different food stressors and so it can take time to understand what your body does and does not need.

We have to understand that everything we put in our bodies is something our gut has to deal with, whether that is in a positive or negative way.

“When you’re improving your gut health it takes time.”

This is why this isn’t a quick fix issue.  It takes time to begin to change our lifestyle and our mindset with food.  It takes time to begin to improve the way we eat and try different foods to see what responds well and what doesn’t. 

We are digging into all this and more today!

 “It’s a long-term game.” 

Let's Do This Together

💚

Monica

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