Overcoming Proximal Hamstring Tendinopathy

Q&A: Overlapping symptoms/sitting guidelines/hip weakness


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On today's epsiode Brodie answers your questions on social media:

  1. Are there overlaps between gluteal pain, adductor pain and PHT? If so, how do we isolate it and the treatment plan?
  2. How can I sit more comfortably during a flare-up? 
  3. What is the likelihood of runners developing PHT if they have weak hips and/or hip impingement?
  4. Given a lot of the treatments seem to be the same for differential diagnosises (build strength, mobility and resilience) is there value in getting a more thorough diagnosis? Would it help with specificity of training and rehab?

🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉

If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online 

Or book a free 20-min physio chat here

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Overcoming Proximal Hamstring TendinopathyBy Brodie Sharpe

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