Q+A! Today, we've dive into...

1. 1. I feel like no matter how lean I get, my abs just don’t show up like I expect. Help!
2. Scared of back tracking gym is closing down here. What are some ideas to complete my workouts?
3. Can you talk about reverse dieting vs. jump straight back to “maintenance” calories after a cut? What are the pros and cons of both? Thank you!!

...and much more!

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