Holley Fueled Nutrition Podcast

Q&A: Why is my ferritin low but iron normal? Can I split my long run into two runs? How do I fuel with Type 2 Diabetes?


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In this solo Q&A episode, I answer the following listener questions:

  • Why is my ferritin low but iron and hemoglobin normal? What does this mean and what do I do?
  • Can I split my long run into two shorter runs on the same day?
  • How do I fuel with Type 2 diabetes? What about reactive hypoglycemia?
  • Thank you BetterHelp for sponsoring this episode of the show! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled


    To sign up for my Blood Sugar Regulation for Athletes Masterclass, visit here.


    To schedule a consult to review bloodwork, visit here.

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    Holley Fueled Nutrition PodcastBy Holley Samuel

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