Dr Roger Jahnke is a doctor of Traditional Chinese medicine, the director of the Institute of Integral Qigong and Tai Chi (IIQTC) a mind-body research and training centre for teachers and practice leaders who has contributed to research in many respected medical journals.

It is a congenial honour to be in the presence of Dr Jahnke once again, he first visited us on Chi Time in May 2020 talking about de-stressing and deepening your being with Qigong; https://youtu.be/NkHcSaes_Ho

Dr. Jahnke's message is simple and empowering: The most profound medicine is produced within us, through the balance and harmony of physiology, mind, and spirit. It's all all about how you presence yourself in the Now, in your power and being. Topics shared are:

• Wu Wei and what that actually means
• Knowledge and intuition 
• Cultivating the 'garden of your being' 
• Yoga, Qigong, shamanic dance, trance dance 
• Finding your own practice * Accessing the Alpha state 
• Taking refuge in yourself - becoming uncontrollable by outside forces
• Operational definition of Qigong - 4 baskets of practice 
• Process to experience these 
• Creating new patterns of health full behaviour 
• Democratising Qigong to make accessible to more people

Dr Jahnke is a key spokesperson for Tai Chi and Qigong outside of China, has worked with the ancient shamanic roots of these arts, done research to define the evidence base to leverage the credibility of mind-body practices like Yoga & Qigong across all populations and institutions.

He has distilled the essence of Qi/Prana in his widely revered books; The Healer Within and The Healing Promise of Qigong.

See more on; http://instituteofintegralqigongandta...

Clara can be reached via [email protected] Link to 'Lovesong from the Mountains' by Deuter https://youtu.be/WT4wd8m7moE

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