Remi, Henry and Lettuce catch up on what they have been getting up to the last few months. World Cup DH, Redbull Team Camps, making mountain bike movies and good ol' mountain bike rides!

Racing makes Henry anxious. Riding makes him happy. What if you could close that gap? We sent Henry to a hypnotherapist to find out. We also chat about Remi's old race bike, the Rocky Mountain Altitude.

Nate Spitz came by for a ride and a chat with Henry, as he chatted about ski jumps, Squamish rocks and why there is nothing better than just doing it in jeans.

Remi and Henry sit down to talk to Dennis Beare who has worked for brands like eThirteen, Banshee and OneUp Components and even rode on the same race team as Sam Hill!

Today we are joined by QuarterHP filmer Tom Richards and Norco Product Manager Andrea Carrino to chat a whole bunch of nonsense!

Henry catches up with an old friend who's just about done it all.

Henry and Greg talk just the right amount on nonsense after the Squamish enduro.

We've been on the road... a lot. One of our trips was down to Santa Cruz to ride all the different generations of the Nomad.

What happens when two British mountain bikers get in the room together? Half pub crawl, half technical podcast.

Dan Hicks is an engineer at Rimpact, and has other worked for other industry players such as OneUp and Privateer.

Remi and Henry chat about their recent trip to Moab to ride bikes and float rivers.