Quick Connection Exercise for Couples

Want to boost connection & appreciation in a matter of minutes? In this episode, we work our way through this short activity, One Thing I Love About You. You can try it with a partner or anyone else you love. It’s simple and you can power through it in a few minutes if you keep things short and sweet. Use these prompts to get started:

One thing I love about your body…

One thing I love about your voice…

One thing I love about your energy/aura…

One thing I love about your touch…

One thing I love about your personality…

One thing I love about your character…

One thing I love about how you interact with others…

One thing I love about how you treat me…

One thing I love about your…

This exercise is excerpted from The Ultimate Guide to Seduction and Foreplay: Techniques & Strategies for Mind-Blowing Pleasure by Jessica O’Reilly & Marla Renee Stewart. This book is full of advice and activities designed to help you better understand and communicate sexual needs, desires, and values. Order your copy here.

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Rough Transcript:

This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns.

Updated - Quick Connection Exercise for Couples

Intro: You're listening to the sex with Dr. Jess podcast, sex and relationship advice you can use tonight.

Brandon: Welcome to the sex with Dr. Jess podcast. I'm your co host Brandon Ware here with my always lovely other half, Dr. Jess.

Dr. Jess: I'm just here celebrating man. I'm celebrating you. It's your birthday. It was yesterday.

Kind of a big deal. Yeah, such a big deal that I was out of town for work and just flew in this morning. That's all good. Made you come pick me up. Not made you, but you came to the airport at 6 a. m. I've been up since I guess the equivalent of 2 a. m. here and we're feeling good. I'm, I'm actually feeling fine.

I've got the adrenaline rush because I just have started another speaking tour. I'm finally feeling like I'm getting back to work. Pretty excited. We are going to do a quickie podcast on that note. Yes. Because we have, I have another flight to catch. Yeah, which is great. A farther flight off to an exciting place for other work [00:01:00] prospects.

So, and Brandon's joining me. Mm hmm, looking forward to it. In Barcelona. Barcelona. You have a friend in Spain. Brandon has a, the equivalent of, I guess it's the modern day pen pal. Yes, I have a pen pal. I do. But they, what do you, explain what you do, because I think it's really cool. I

Brandon: went onto a website where you can commun...