In the last of the burnout recovery series, we explore when to push yourself.

One of the most important aspects of burnout recovery is finding support. Becca offers several ways to reach out and get help.

How to find activities that plug the drain and make it rain energy pennies for your personality.

The second in the burnout series exploring why it's important during burnout recovery to do more of the things that give you energy pennies and less of the things that cost you energy pennies.

The first in a new Burnout series that advises to first figure out what got you there.

The three most common reasons the plans you made don't get executed.

Questioning the Premise of whether social media is an effective use of your marketing time.

This episode explores the hard truth about unrealistic expectations, magical thinking, and pain avoidance.

Exploring the need to QTP advice from others until you've had time to process and ask

First released on Youtube Sept. 28th, 2021 as episode 3.09

All about energy pennies and their creation and drains.