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RAFT Meditation with Dr. Katherine MacLean #146
Dr. Katherine MacLean leads a meditation practice called RAFT: Remembering to be Aware of Feelings in your body and Trust your experience. Katherine says that mushrooms shared this practice with her as a way to help others access the space of psychedelics from a sober standpoint.
Episode 146: RAFT Meditation with Dr. Katherine MacLean
Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MORE
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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By Scott Snibbe
4.7
156156 ratings
Dr. Katherine MacLean leads a meditation practice called RAFT: Remembering to be Aware of Feelings in your body and Trust your experience. Katherine says that mushrooms shared this practice with her as a way to help others access the space of psychedelics from a sober standpoint.
Episode 146: RAFT Meditation with Dr. Katherine MacLean
Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MORE
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
🙏 Help us stay ad-free
📲 Follow us on socials
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