Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! 

 

In Today's Show

• Cycling News/Updates - Ragbrai 2024; Colorado bike rides and races; Olympic Cycling Events Schedule
• Triathlon News/Updates -  Boulder Pool School; Colorado bike rides and races; Olympic Cycling Events Schedule
• Ask A Coach - What is "training stress"? How is it measured?

 

303Cycling News and Updates:

Start with FoCo Fondo

Mt Blue Sky Hill Climb

Road Cycling Time Trial: Men's and Women's July 27

Road Men's August 3

Road Women's August 4

https://olympics.com/en/paris-2024/schedule/cycling-road?day=3-august

Left Hand Canyon Saturday July 27 at 7:30am

https://ragbrai.com/

 

303Triathlon News and Updates:

TriDot Pool School in Boulder

Triathlon: Men's July 30; Women's July 31; Mixed Relay August 5

https://olympics.com/en/paris-2024/schedule/triathlon?day=30-july

https://www.tri247.com/triathlon-news/elite/olympic-games-triathlon-paris-2024-individual-women-date-start-time-watch-live-stream

https://www.tri247.com/triathlon-news/elite/olympic-games-triathlon-paris-2024-individual-men-date-start-time-watch-live-stream