Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Christina Patterson for a calm conversation set against the beautiful backdrop of British Columbia.

Marco and Christina reminisce about the region while discussing the quiet wonders of starfish along the coast, the familiar rhythm of Pacific Northwest rain, and the discovery of a very cool castle that sparks their curiosity.

Along the way, Christina also clears up an important question for Marco — what exactly are galoshes? The conversation drifts through these gentle topics in the relaxed, meandering style that listeners of The Insomnia Project know and enjoy.

Christina also shares information about her work connected with:

https://www.bringingyouthestars.com

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🌧️

If you enjoy the show, leave us a 5-star rating on your podcast app.

Host: Marco Timpano

Special Guest: Christina Patterson

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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