In this episode, we spotlight one of Stanford volleyball’s brightest stars—a two-time Pac-12 Champion and AVCA All-American who has made a huge impact at Stanford and beyond. From dominating the court with double-doubles and record-breaking kills to earning national accolades like California Gatorade Player of the Year and Under Armour All-American, her journey is one of elite performance and relentless drive. We dive into her rise from high school and club volleyball standout to NCAA postseason powerhouse, her academic honors, and her time with USA Volleyball’s U21 National Team. Tune in for an inspiring conversation about excellence, leadership, and what it takes to compete at the highest level.

In this episode, we spotlight one of Stanford volleyball’s brightest stars—a two-time Pac-12 Champion and AVCA All-American who has made a huge impact at Stanford and beyond. From dominating the court with double-doubles and record-breaking kills to earning national accolades like California Gatorade Player of the Year and Under Armour All-American, her journey is one of elite performance and relentless drive. We dive into her rise from high school and club volleyball standout to NCAA postseason powerhouse, her academic honors, and her time with USA Volleyball’s U21 National Team. Tune in for an inspiring conversation about excellence, leadership, and what it takes to compete at the highest level.

In this powerful conversation, Kirsten sits down with Dr. Jo-Ann Finkelstein, a clinical psychologist whose work sits at the intersection of mental health, bias, and social justice. Dr. Finkelstein brings a thoughtful, compassionate lens to the challenges families and young people face today. Together, Kirsten and Dr. Finkelstein explore how parents and caregivers can support emotional resilience in their kids while navigating a world filled with complex social dynamics. From advocating for equity to nurturing mental wellness, this episode is filled with insights for anyone looking to raise aware, confident, and grounded children. Tune in to hear how Dr. Finkelstein’s activism, clinical experience, and powerful voice in media are shaping the conversation around what it means to grow up—and parent—with purpose and awareness.

In this powerful conversation, Kirsten sits down with Dr. Jo-Ann Finkelstein, a clinical psychologist whose work sits at the intersection of mental health, bias, and social justice. Dr. Finkelstein brings a thoughtful, compassionate lens to the challenges families and young people face today. Together, Kirsten and Dr. Finkelstein explore how parents and caregivers can support emotional resilience in their kids while navigating a world filled with complex social dynamics. From advocating for equity to nurturing mental wellness, this episode is filled with insights for anyone looking to raise aware, confident, and grounded children. Tune in to hear how Dr. Finkelstein’s activism, clinical experience, and powerful voice in media are shaping the conversation around what it means to grow up—and parent—with purpose and awareness.

In this powerful conversation, Kirsten sits down with Dr. Jo-Ann Finkelstein, a clinical psychologist whose work sits at the intersection of mental health, bias, and social justice. Dr. Finkelstein brings a thoughtful, compassionate lens to the challenges families and young people face today. Together, Kirsten and Dr. Finkelstein explore how parents and caregivers can support emotional resilience in their kids while navigating a world filled with complex social dynamics. From advocating for equity to nurturing mental wellness, this episode is filled with insights for anyone looking to raise aware, confident, and grounded children. Tune in to hear how Dr. Finkelstein’s activism, clinical experience, and powerful voice in media are shaping the conversation around what it means to grow up—and parent—with purpose and awareness.

In this episode, Kirsten sit's down with Dr. Tommy Floyd, President of the National Archery in the Schools Program (NASP), to hear the inspiring story behind his journey from high school principal to national leader of one of the most impactful youth programs in the country.

Dr. Floyd first got involved with NASP in 2003 while serving as a principal and coach at Somerset High School in Kentucky. Several of the first NASP state champions came from his team—but beyond the trophies, he saw something much deeper: stronger teacher-student relationships, renewed academic motivation, and a surge in school engagement from students who had never felt connected before.

With over 30 years in public education as a teacher, principal, and superintendent, Dr. Floyd brings a wealth of knowledge, heart, and vision to his role. Now serving as only the second president in NASP’s history, he continues to champion the life-changing benefits of archery for students across the country.

Join us as Dr. Floyd shares how NASP is changing lives, what leadership means to him, and how his passions for faith, family, and the outdoors keep him grounded.

In this episode, Kirsten sit's down with Dr. Tommy Floyd, President of the National Archery in the Schools Program (NASP), to hear the inspiring story behind his journey from high school principal to national leader of one of the most impactful youth programs in the country.

Dr. Floyd first got involved with NASP in 2003 while serving as a principal and coach at Somerset High School in Kentucky. Several of the first NASP state champions came from his team—but beyond the trophies, he saw something much deeper: stronger teacher-student relationships, renewed academic motivation, and a surge in school engagement from students who had never felt connected before.

With over 30 years in public education as a teacher, principal, and superintendent, Dr. Floyd brings a wealth of knowledge, heart, and vision to his role. Now serving as only the second president in NASP’s history, he continues to champion the life-changing benefits of archery for students across the country.

Join us as Dr. Floyd shares how NASP is changing lives, what leadership means to him, and how his passions for faith, family, and the outdoors keep him grounded.

In this episode, Kirsten sit's down with Dr. Tommy Floyd, President of the National Archery in the Schools Program (NASP), to hear the inspiring story behind his journey from high school principal to national leader of one of the most impactful youth programs in the country.

Dr. Floyd first got involved with NASP in 2003 while serving as a principal and coach at Somerset High School in Kentucky. Several of the first NASP state champions came from his team—but beyond the trophies, he saw something much deeper: stronger teacher-student relationships, renewed academic motivation, and a surge in school engagement from students who had never felt connected before.

With over 30 years in public education as a teacher, principal, and superintendent, Dr. Floyd brings a wealth of knowledge, heart, and vision to his role. Now serving as only the second president in NASP’s history, he continues to champion the life-changing benefits of archery for students across the country.

Join us as Dr. Floyd shares how NASP is changing lives, what leadership means to him, and how his passions for faith, family, and the outdoors keep him grounded.

In this episode, Kirsten sits down with Todd Smith, President & CEO of the Sports & Fitness Industry Association (SFIA). With a career that spans professional sports, public policy, and business leadership, Todd brings a unique and powerful perspective to the intersection of sports, fitness, and community development.

We talk about his journey from working with iconic teams like the Sacramento Kings, LA Kings, and LA Galaxy, to his time at the U.S. Chamber of Commerce, and now leading SFIA—an organization that supports over 700 sporting goods and fitness companies. Todd shares how SFIA is driving industry innovation, advocating for greater sports and fitness participation, and helping companies and communities thrive through access to research, thought leadership, and strategic business support.

Whether you're an industry insider, a sports parent, or simply passionate about active communities, this episode offers key insights on where the world of sports and fitness is headed and how leadership, advocacy, and purpose play a role in shaping its future.

In this episode, Kirsten sits down with Todd Smith, President & CEO of the Sports & Fitness Industry Association (SFIA). With a career that spans professional sports, public policy, and business leadership, Todd brings a unique and powerful perspective to the intersection of sports, fitness, and community development.

We talk about his journey from working with iconic teams like the Sacramento Kings, LA Kings, and LA Galaxy, to his time at the U.S. Chamber of Commerce, and now leading SFIA—an organization that supports over 700 sporting goods and fitness companies. Todd shares how SFIA is driving industry innovation, advocating for greater sports and fitness participation, and helping companies and communities thrive through access to research, thought leadership, and strategic business support.

Whether you're an industry insider, a sports parent, or simply passionate about active communities, this episode offers key insights on where the world of sports and fitness is headed and how leadership, advocacy, and purpose play a role in shaping its future.