In this episode we're joined by Kirri Wood, fitness coach, fitness model, wife, mother of 2 with a massive background in a variety of sports and nutrition. Kirri speaks about her approach to raising healthy kids.

Parenting is one of the most challenging roles, hear Kirri's approach to raising different kinds of kids and in different situations.

This episode involves lots of stories about helping and encouraging kids to make healthy choices, planting the seeds, getting jobs, and work experience, eating well and more.

Unfortunately there are a few audio drops, but they don't last more than a few seconds.

Learn more about today's guest:

Kirri Wood Fitness: https://kirriwoodfitness.com.au/

https://www.instagram.com/kirriwoodfitnessandtruth/

Down to Earth Convos Down Under - hosted by Ali Pilling and Brad Matthews.