“The quality of your life is the quality of your relationships.” — Tony Robbins

Today, we welcome back Dr. John Gray, author of the global phenomenon Men Are from Mars, Women Are from Venus, the best-selling relationship books of all time.

John has spent 40+ years helping people build stronger relationships by understanding the biological and emotional differences between men and women.

His groundbreaking work has been translated into 45 languages and continues to shape how we think about love, intimacy, and partnership.

In this episode, John dives deeper into modern relationships — from the impact of stress and hormones on attraction, to the biggest mistakes couples make, and what you can do right now to reignite connection, passion, and trust.

We'll also go through:

• Why understanding hormones is key to lasting attraction

• The #1 reason couples fall into a rut — and how to fix it

• How to fight less, reconnect faster, and deepen intimacy

• The truth about modern masculinity and feminine power

• And how to build a relationship that gets better with time

🍿 Let’s WIN THE DAY with Dr. John Gray!

_

🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/272-win-the-day-podcast-john-gray

_

Episode links:

🎯 Download your FREE ⁠⁠Win the Day action plan⁠⁠

⚡ John Gray website

📷 John Gray Instagram

📚 Books by John Gray

🎬 Subscribe to ⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠ channel

💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠

🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠

_

Timemarkers:

00:00 Who is John Gray

2:20 Interview with John Gray starts

2:54 Why women don’t feel they need men anymore — and why that matters

3:47 Work stress, hormones, and why talking matters more than fixing

4:16 Why men shouldn’t interrupt — and how listening actually works

7:13 How to ask for support without blame

9:21 Brain differences: why men and women listen differently

11:53 Testosterone, estrogen, and why men want to be heroes

13:04 Menopause, perimenopause, and the estrogen shift no one explains

18:05 When attraction fades and relationships fall into a rut (how romance actually works)

22:28 The 5-minute rule that can change a marriage

27:44 Sex, hormones, and why intimacy starts outside the bedroom

29:16 Why familiarity kills passion — and what to do instead

31:23 John Gray’s best relationship tips (and how to raise your testosterone fast)

36:33 Should couples go to bed angry?

37:58 Processing emotions instead of suppressing them (the secret to happiness)

42:40 Addiction, dopamine, porn, and modern male struggle

54:06 Dating apps, dopamine, and why modern dating feels broken (anxious attachment)

58:37 Win the Day rocket round and what makes a winning relationship

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3. Share this episode with a friend.

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Thank you for your support! It truly means a lot 💕

Onward and upward always…

#WinTheDay

PS — Enjoyed this episode? You'll love this one, too:⁠⁠⁠ ⁠⁠⁠⁠⁠Episode 101: Win Your Relationship with John Gray

"It always seems impossible until it's done." — Nelson Mandela

The promise of this episode is to help you achieve literally any goal you set for yourself.

Sounds pretty lofty, right? 😲

Well, in any goal, the X factor is the mindset you adopt when you: first, set the goal; and second, when you do the work that will achieve the goal.

In this minisode, we're going to explain that in detail — with practical examples to help you win the day or change the world.

Onward,

James

PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 11M+ views on YouTube! ⁠⁠⁠⁠Join 24K+ other subscribers 🍿

_

Links mentioned:

🇬🇧 Episode 270: Live At Your Limit with Dean Stott

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🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Your support is greatly appreciated 💜

#WinTheDay

"The only thing necessary for the triumph of evil is for good men to do nothing." — Edmund Burke

Dean Stott served in one of the world’s most elite special forces units, the British SBS (Special Boat Service).

In a 16-year military career, Dean deployed to the planet’s most hostile environments, tackled counter-terrorism operations, and lived the unrelenting pursuit of excellence.

In 2011, a parachuting accident ended his military career, but Dean didn’t slow down. He became a world-leading security consultant, protecting presidents, royal families, and governments—even evacuating the Canadian Embassy in Libya in 2014 and rescuing over 200 people from Israel in 2023.

Then, with barely 20 miles of cycling experience, Dean set out to break two world records by biking the 14,000-mile Pan American Highway from Argentina to Alaska in under 100 days. He did it—raising over $1.4 million for mental health charities along the way.

In 2024, Dean was awarded the MBE (Member of the Order of the British Empire).

Dean now hosts Netflix’s Toughest Forces on Earth and SAS Australia, while inspiring global audiences as a sought-after speaker.

In this episode:

• How to set—and achieve—goals beyond your wildest imagination.

• The best lessons from the world’s preeminent special forces units.

• How to build unbreakable resilience when everything goes wrong.

• Why a better life starts with you.

🍿 Let’s WIN THE DAY with Dean Stott!

_

🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/270-win-the-day-podcast-dean-stott

_

Episode links:

🎯 Download your FREE ⁠⁠Win the Day action plan⁠⁠⚡ Dean Stott website

📷 Dean Stott Instagram

📚 ‘Relentless’ by Dean Stott

📽️ Dean Stott YouTube

🎬 Subscribe to ⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠ channel

💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠

🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠

_

Timemarkers:

00:00 Who is Dean Stott

2:00 Interview starts

2:58 How to handle the haters

7:04 The power of self-belief (how to achieve the impossible)

9:45 The #1 skill of a special forces operator

11:23 Selection for British special forces (SAS/SBS)

14:00 Special forces secret to overcoming fear

14:42 What’s the difference between the SAS (Special Air Service) and the SBS (Special Boat Service)

16:08 Be the "Grey Man"

20:16 If you don't believe that you can do it, you've already failed

21:21 What’s the difference between Tier 1 and Tier 2 special forces

24:02 The #1 tip for a success life (do the basics well)

25:22 What it’s like to be a Tier One special forces

26:44 Why SAS and SBS are different to Delta and SEAL Team 6

27:35 How each special forces unit is different

31:02 How dangerous are the most dangerous places on Earth

34:30 Life as a security contractor

36:20 Having a “fixer” in every region

42:46 How to prepare for violence

44:42 Transition to civilian life

46:27 Dealing with ungrateful civilians

49:26 Dean Stott parachuting accident

54:24 Going from Tier 1 operator to military contractor

57:21 Being in Libya for the 2012 Benghazi attack 

59:09 Saving children from the 2024 terrorist attack in Israel

1:02:26 Never getting emotionally involved

1:05:35 How to survive your darkest moments

1:08:38 Why you need a support network

1:09:36 How to push through when you’ve got nothing left

1:11:10 How Dean Stott planned his world record

1:15:27 From the battlefield to the boardroom

1:18:02 Best tips for parenting

1:20:57 The unrelenting pursuit of excellence

1:24:20 Affirmation

1:26:01 Rocket Round

_

Want to support the show?

1. Hit 'Follow'.

2. Leave a 5-star rating.

3. Share this episode with a friend.

This will help the podcast get discovered by more people so they can Win the Day, too.

Thank you for your support! It truly means a lot 💕

Onward and upward always…

#WinTheDay

PS — Enjoyed this episode? You'll love this one, too:⁠⁠⁠ ⁠⁠⁠⁠⁠Episode 250: Masters of Uncertainty with Rich Diviney (SEAL Team 6)

“An hour of planning can save you 10 hours of doing.” — Dale Carnegie

There’s been a trend sweeping the world and that’s cold exposure.

In the busy world we’re in today, more and more people are connecting back to these ancient traditions that help us feel our best.

Onward,

James

PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠⁠⁠Join 23K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿

_

Links mentioned:

🌴 Likeminded sauna and cold plunge in Los Angeles (Venice)

_

Listening on Spotify?

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Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Loving the episode? Share it with a friend so they can benefit, too.

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Your support is greatly appreciated 💜

#WinTheDay

“It's very simple; just look at your life to see where you're heading. You're always in a momentum of something.” ― Maria Erving

We're four weeks into 2026, and I have a question for you: How are those New Year's resolutions going?

If you're like most people, the initial excitement has already started to fade. The clarity you had a few weeks ago is already getting cloudy.

In this minisode, I'm going to show you how winners plan their year so, even if you're off to a tough start, you can still finish strong.

Onward,

James

PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠⁠Join 23K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿

_

Listening on Spotify?

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Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Loving the episode? Share it with a friend so they can benefit, too.

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Your support is greatly appreciated 💜

#WinTheDay

“Once you make a decision, the universe conspires to make it happen.” — Ralph Waldo Emerson

Harvard psychologist, Dr. Ellen Langer, is known as the mother of mindfulness.

Through her 13 bestselling books and 200+ research articles, Dr. Langer’s research has significantly advanced the literature on positive psychology, health, and human performance — and appeared in everything from The New York Times to The Simpsons.

Her new book The Mindful Body: Thinking Our Way to Chronic Health has just been released.

In this episode:

• How labels, positive or negative, can alter your destiny
• Proven psychological tips to upgrade your daily routine
• How to adjust the behavior of someone important to you
• Thinking your way out of chronic stress and anxiety; and
• How to harness the power of your own mind to dramatically increase your health, happiness, and performance.

Let’s WIN THE DAY with Dr. Ellen Langer!

_

Show links:

🎯 Take the ⁠⁠⁠⁠⁠⁠⁠Win the Day Quiz⁠⁠⁠⁠⁠⁠⁠ and get your FREE personalized action plan

📚 ‘⁠⁠The Mindful Body: Thinking our way to chronic health⁠⁠’ by Ellen Langer

⚡ Ellen Langer ⁠website⁠

📝 Ellen Langer ⁠Facebook⁠

📷 Ellen Langer ⁠Instagram⁠

🍏 Enroll in the ⁠⁠⁠⁠⁠Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Accelerator⁠⁠⁠⁠⁠

🎬 Subscribe to Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏 Give Win the Day  a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_

Timemarkers:

0:17 Who is Ellen Langer

1:51 Interview starts

3:10 What does it mean to be “mindful” vs “mindless”?

4:23 How to become more mindful

7:45 Everything you know can be wrong

9:19 Facts are just probabilities

11:24 How Ellen Langer comes up with a research study

12:01 What is the counterclockwise study

15:40 Mind-body unity

17:52 How Ellen Langer sets goals

20:29 The Mindful Body by Dr. Ellen Langer

22:09 Our expectations tend to be fulfilled (do instead of try)

25:19 Behavior makes sense from the actor’s perspective

27:11 How to turn a bad habit into a good habit

30:46 Where mindfulness meets high performance

32:17 How to change someone’s behavior

37:20 Why the medical system is failing us

40:21 Stress is psychological

43:44 Why we trust pills, prescriptions, and professionals

49:38 Instant gratification

52:39 The unknown power of the human mind

56:54 How to make decisions (make the decision right)

1:01:43 Affirmation

1:03:25 Rocket Round

_

Want to support the show?

1. Hit 'Follow'.

2. Leave a 5-star rating.

3. Share this episode with a friend.

This will help the podcast get discovered by more people so they can Win the Day, too.

Thank you for your support! It truly means a lot 💕

Onward and upward always...

#WinTheDay

PS — In case you missed it: ⁠Your Path to Health, Healing, and Happiness with Dr. David Rabin 💗 (neuroscientist; psychiatrist; founder, Apollo Neuro): Ep 176

“Your time is limited, so don't waste it living someone else's life.” — Steve Jobs

Dan Martell is author of acclaimed book ‘Buy Back Your Time,' an angel investor, and thought leader to 10M+ social media followers.

In his early years, Dan faced addiction and jail time, but made an extraordinary turnaround. Today, he's recognized as a guiding light for entrepreneurs worldwide, assisting them in building thriving businesses while strengthening their mindset.

Dan is also a proud husband and father of two.

In the last two years, Dan’s public profile has skyrocketed, and he reveals the secrets to that growth in this episode.

In this episode:

• The inspiring words that turned Dan’s entire life around.

• How to build a life that gives you energy.

• The secrets to a happy marriage and household.

• The most important skills your children need to succeed.

• How to upgrade your career for more time, money, and freedom.

This might be the most value-packed episode of the Win the Day podcast ever released.

Let’s WIN THE DAY with Dan Martell!

_

Episode links:

📚 ‘⁠⁠Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire⁠⁠’ by Dan Martell

📷 Dan Martell ⁠⁠Instagram⁠⁠

📱 Dan Martell ⁠⁠TikTok⁠⁠

🎬 Subscribe to ⁠⁠⁠Win the Day YouTube⁠⁠⁠ channel

💚 Give the Win the Day podcast a ⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠

🙏 Give the Win the Day podcast a ⁠⁠⁠5-star rating on Spotify⁠⁠⁠

_

Timemarkers:

0:16 Who is Dan Martell

1:45 Interview begins

2:23 The prison guard that changed Dan Martell’s life

4:44 The power of believing in someone else

7:22 ‘Buy Back Your Time’ by Dan Martell (and how to build a career you love)

9:39 Use your time to amplify your life

11:14 Being on the ‘grind’ does NOT make you a success

12:18 Are you addicted to being ‘busy’ (and thoughts on Gary Vaynerchuk)

13:45 Build a life that gives you energy (and thoughts on Rob Dyrdek)

15:59 Turn yourself into a person of value 

17:07 How Jim Rohn is mentoring Dan Martell’s kids

18:48 How can you create more value for the people around you

20:34 How to stop over-committing to too many things

23:53 The best playbooks to use in your career (The Camcorder Method)

25:56 We teach people how to treat us

28:40 How to improve your marriage

31:08 How to become friends with influential people

35:00 The best piece of advice Dan Martell has ever received

39:21 How to come up with a good business idea

42:16 How to build a lucrative business

45:15 How Dan Martell built his personal brand (and what his social media strategy)

55:02 How to overcomes nerve and self-doubt

59:07 How to balance individual aspirations with family and business

1:02:06 The secrets to a happy marriage

1:05:12 The 5 most important parts of Dan Martell’s daily routine

1:07:24 Affirmation

1:08:10 Rocket Round

_

Want to support the show?

1. Hit 'Follow'.

2. Leave a 5-star rating.

3. Share this episode with a friend.

This will help the podcast get discovered by more people so they can Win the Day, too.

Thank you for your support! It truly means a lot 💕

Onward and upward always…

#WinTheDay

"Success seems to be largely a matter of hanging on after others have let go." — William Feather

In this minisode, we'll go through a 5-step plan to finish the year strong—and set you up to make 2026 your best year yet.

Onward,

James

PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠Join 23K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿

_

Listening on Spotify?

Leave a comment to share your thoughts.

Want to support the show?

Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.

💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏 Leave a 5-star rating on Spotify: ⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Loving the episode? Share it with a friend so they can benefit, too.

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Your support is greatly appreciated 💜

#WinTheDay

“What you do speaks so loudly that I cannot hear what you say.” — Ralph Waldo Emerson

Let's recap the most powerful moments of the Win the Day podcast in 2025!

Hopefully, like me, you’ve learned a lot, but most importantly you’ve taken ACTION on what you’ve learned.

If you missed the recap for the first half of the year, check out Episode 244.

What's your favorite tip? Leave a comment to let us know.

Onward,

James

PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠⁠Join 23K+ other YouTube subscribers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿

_

Links mentioned:

Episode 246: The Urban Monk with Dr. Pedram Shojai: https://jameswhitt.com/246-win-the-day-podcast-pedram-shojai

Episode 248: Perform Under Fire with Leigh Anderson: https://jameswhitt.com/248-win-the-day-podcast-leigh-anderson

Episode 250: Masters of Uncertainty with Rich Diviney: https://jameswhitt.com/250-win-the-day-podcast-rich-diviney

Episode 252: Transform Your 20s with Livi Redden: https://jameswhitt.com/252-win-the-day-podcast-livi-redden

Episode 254: Win Monday with Paul Epstein: https://jameswhitt.com/254-win-the-day-podcast-paul-epstein

Episode 256: Happy Hustle with Cary Jack: https://jameswhitt.com/256-win-the-day-podcast-cary-jack

Episode 258: Wealthy & Well Known with Rory Vaden: https://jameswhitt.com/258-win-the-day-podcast-rory-vaden

Episode 260: Why Comfort Kills with Joe de Sena: https://jameswhitt.com/260-win-the-day-podcast-joe-de-sena

Episode 262: Reclaim Your Power with Roma Van der Walt: https://jameswhitt.com/262-win-the-day-podcast-roma-van-der-walt

_

Listening on Spotify?

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"We make a living by what we get, but we make a life by what we give." — Winston Churchill

Welcome to our annual holiday gift guide!

These are the items that have made the biggest impact on my life throughout the year, and I know they’ll do the same for you or for someone else if you’re giving them as a gift.

What made the biggest difference in your life this year? Leave a comment to let us know.

Onward,

James

PS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We just passed 10M+ views on YouTube! ⁠Join 23K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🍿

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Links and resources mentioned:

Wealthy and Well Known by Rory & AJ Vaden

Masters of Uncertainty by Rich Diviney

Lifeforce: Analyze 50+ biomarkers for optimal health

DEXA: Body composition scans

Airpods Pro 3: Wireless headphones with heart rate sensor and active noise cancellation

Shure MV7: USB microphone (this is the newer version of the one I've owned for 3 years)

Google Nest Wifi Pro: WiFi router for speed, reliability, and simplicity

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#WinTheDay

In case you missed it: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode 260: Why Comfort Kills with Joe De Sena (founder, Spartan Race)