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Puberty is one of those things parents are concerned about so let's take a deep dive into what to expect.
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Show your support for our November Appeal. Click here https://hope1032.com.au/donate
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
In Boys, body insecurity is far more common than we realise. How do we help our young men to be more comfortable in their own skin?
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
At some point, your teen will be faced with choices about alcohol consumption. What does the research tell us about parents’ role in this?
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
Romantic interests are a completely normal part of growing up. Yet, our teens get a lot of mixed and destructive messages from mainstream media and popular movies on this subject. How do we help navigate them through these times?
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
Anxiety in young people doesn’t always look the way we expect it to so how do we identify teen anxiety and help them through this part of their life?
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
Find out how chores are helping teens to be more successful later in life.
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
Hugs and touch are even known to reduce stress, which means there is real power in ‘good’ touch, safe touch and affectionate touch. This is important for teens and we find out why in this episode.
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
This has to be one of the most confronting things parents have to deal with and Collett has some ideas on how to navigate this tricky issue.
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
Developing gratitude has such powerful effects on our teens’ wellbeing. Studies show links between gratitude and improved relationships, improved physical health and improved mental health. So just how exactly do we teach gratitude?
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
We know that sleep is important – but what happens when sleep is lacking for our teens?
Collett is a psychologist, qualified teacher, speaker and internationally published author, with 25 years experience working in private and public schools, as well as in private practice.
Support the show: https://hope1032.com.au/donate
See omnystudio.com/listener for privacy information.
From the publisher's feed
When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child.
Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community.
For more information, expert advice or to ask Collett a question, visit raisingteens.au.
The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.
Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via the Hope website, Hope 103.2’s app, Facebook or Instagram.

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