My guest today is Canadian self-defense instructor, author, and speaker Randy King, a leading voice in practical, real world personal safety.

Randy teaches a timeline-based approach to self-defense that prioritizes awareness, decision-making, and avoiding violence whenever possible, with effective physical skills used only as a last resort. Known for his direct style and myth busting perspective, he trains civilians and professionals to better understand violence and make safer choices before, during, and after an encounter.

His path into this work was anything but theoretical. Randy ran a successful adult martial arts gym before moving into nightclub security, eventually managing high-risk security operations and VIP protection throughout Alberta. In those environments, theory met reality, and the gaps in traditional self-defense training became impossible to ignore.

Over the past two decades, Randy has delivered training and spoken in 14 countries and more than 80 cities, working with First Nations communities, corporations, law enforcement, and everyday people. His widely recognized Timeline of Self-Defense model has since been adopted by instructors and organizations around the world.

A published author and respected voice in the personal safety field, Randy’s mission is simple: help people build safer lives without fear, ego, or hype, just honest, practical strategies that work.

Please welcome my guest today, Randy King.

Randy King Speaks: Protect. Prevent. Prepare.

The Timeline of Self-Defense: Before, During, After: King, Randy, Yard-McCracken, Dr. Tammy: 9781594390111: Amazon.com: Books

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