In this episode of Rassie+, Rassie Erasmus hosts an insightful discussion with Springbok prop Steven Kitshoff and renowned sports physician Dr. Jon Patricios. Kitshoff reflects on his career-threatening injury and how it impacted his journey, while Dr. Patricios provides a medical perspective on managing injuries and guiding players through high-performance careers. They also break down the evolution of the Bomb Squad formation and discuss the growing trend of South African players moving overseas.This is Part 1 of a 2-part series. Don’t miss Part 2 next week for even more insights and behind-the-scenes stories.

In this episode of Rassie+, we sit down with Springbok assistant coach Mzwandile Stick for an in-depth conversation about the untold stories behind the Springboks' journey to World Cup glory.Stick reveals how Rassie Erasmus almost didn’t select Makazole Mapimpi, the challenges they faced in their coaching careers, and how they overcame personal struggles together. He also reflects on the 2019 Rugby World Cup final win against England, the unique cultures within the Springboks squad, and the biggest coaching lessons learned along the way.

Rassie Erasmus is back with something special! Welcome to Rassie+, the ultimate platform where South Africa’s legendary coach goes beyond the game.In our first episode, we sit down with Felix Jones, who has officially returned to the Springboks setup! From his journey with Ireland to his comeback in green and gold, Felix shares exclusive insights into his coaching philosophy and World Cup memories.