This week on Going There, pop punk musician and mental health advocate Dan Lambton opens up about managing his bipolar disorder.

A member of rationale. and formerly Real Friends, Lambton has long shared his struggles with bipolar disorder, in which he describes a fairly predictable cycle. He will feel more at baseline, where according to him he is able to function with his day-to-day life, and then experience a manic episode that is characterized by racing thoughts and pressured speech in which he is talking very quickly. While he says these times can be creatively productive, they're also damaging to his health, including not being able to sleep or eat. Then comes depressive episodes with their lower moods and lack of productivity.

Lambton joins Dr. Mike on Going There to discuss how he manages his bipolar disorder with a regimen of medication and group therapy.

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