Ashley & Lauren are sharing their parenting wisdom and tackling what can be traumatic for any girl progressing through puberty. A girts first period. They share their very different experiences and how they are helping their daughters to make it less traumatic than it was for them. This takes a shocking twist though, as Lauren reveals her process for inserting... well, maybe just listen or watch to see the full demo and Ashley's horror.

And for all of you without a daughter or a vagina, the girls chat the cost of shagging crisis supposedly sweeping the nation and what it says about you when it comes to which member of the Spice Girls you fancy.

Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, you'll now be able to watch the Friday Bonus too!

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