In this heartfelt and deeply personal episode of HappyCast, Andrew and Stephanie sit down—just the two of them—for a rare one-on-one reflection. Fresh off completing her 21st 100-miler, Stephanie opens up about her emotional journey through the Vermont 100. From navigating recovery and divorce to running the race entirely without audio, she shares what made this one of the most transformative experiences she’s ever had on trail.

Stephanie takes us mile by mile through Vermont’s historic course—runnable dirt roads, technical trails, and long stretches without crew. We hear about her surprise pacer Richard, the power of community, and how a simple shift in mindset (“my room is full”) helped carry her through one of the most meaningful weekends of her life. She also shares some hilarious moments, including bathroom misfires, monster popsicles, and a bear encounter at her Airbnb.

Andrew and Stephanie close the episode by reflecting on summer running struggles, trail negativity, and what it means to show yourself grace. With no third-party guest and no filter, this episode offers a raw and intimate look at life, loss, and the joy of pushing through it all. Whether you’re chasing your first finish or your 21st, this is one you won’t want to miss.

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