Ray (and I) get up BEFORE 6am to go on a theme park ride, all to give you a good night's sleep. This episode was recorded in December of 2019 so some of the information will be dated.

Support our AAPI community -take action right now www.napawf.org/take-action

Hello Fresh- Get mouthwatering seasonal recipes and pre-measured ingredients delivered right to your door with Hello Fresh, America’s #1 meal kit. HelloFresh makes cooking at home fun, easy, AND affordable! Go to hellofresh.com/sleep12 and use code sleep12 for 12 free meals and free shipping!

Allform - Helix Sleep has LEFT the bedroom and started making sofas, it’s the easiest way you can customize a sofa using premium materials, and at a fraction of the cost of traditional stores. They just launched a new company called Allform and they are already making the best sofas we’ve ever seen. Allform is offering 20% off all orders for our listeners at allform.com/sleep.

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

Talkspace- matches you with one of thousands of licensed therapists in over forty specialties, including depression, anxiety, relationships, and more. Save $100 off your first month at talkspace.com or downl0nd the app and use the code “sleep”

Amazon Pharmacy - saves you time, easily works with your doctor, and delivers medication right to your door. Amazon Prime members get FREE 2-Day Delivery and save on prescription medication when paying without insurance. Learn more at amazon.com/sleeprx.

Daily Harvest- delivers delicious, clean food right to your door. It takes just a few minutes to prepare and I never have to question if the food I’m eating is good for me. Use SLEEPWITHME for $25 off your FIRST box at dailyharvest.com.

LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply.

Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Go to dovetail.prx.org/ad-choices