In this episode, Heather and Eric discuss the importance of mental health in marriage, emphasizing communication, stress management, and the role of individual well-being. They share personal experiences and insights on how to navigate challenging times in relationships, highlighting the significance of grace and forgiveness.

Resources from this Episode:

• Episode 10: https://podcasts.apple.com/us/podcast/physical-health-relationships-with-heather-eric/id1638763905?i=1000581519796
• Episode 14: https://podcasts.apple.com/us/podcast/the-beginners-guide-to-vitamins-and-supplements/id1638763905?i=1000584625876 

All books, supplements & other Amazon finds mentioned in this episode: https://amzn.to/42sj8h0

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• 7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/
• Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/
• Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefront
• Heather's freebies: https://www.mylifewellloved.com/freebies/
• Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/
• Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
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• TikTok: https://www.tiktok.com/@healthybyheatherbrown

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