In this episode of Taking Back Birth, I speak with my sacred sister, Lisa Lister, about her journey to help women take back their power.

Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is an advocate of the FULL female experience. She’s a writer, a menstrual maven and creatrix of the SHE Flow system – movement, women’s wisdom and menstrual health + ‘down-there’ care practices – dedicated to helping women crack their lady code, reconnect with their body wisdom + love their lady landscape. www.thesassyshe.com