Welcome to Season 2 of the podcast... The Healthy Me Reset! Ready to reset and create the healthy you? If you've heard yourself saying "I'm stressed out/overwhelmed/exhausted/anxious/worried/a little depressed/ just existing" then the Healthy Me Reset is for YOU.  In this episode, I'm sharing the 6 things I stopped doing to get healthy in my life... and how that created healthier results than I ever imagined (or I knew I needed).  If you are ready get healthy in mind, body, and spirit, I'm sharing my unique tools as an MD, a coach, and a God-girl to stop overeating, overworking, overspending, overparenting, overcontrolling, and chasing things that don't really even matter to you. I'm showing up with all the tools to reset the Healthy You. Join me! Want my Fasting & Faith playlist including <a href= "https://www.youtube.com/watch?v=Ilt0Ds9baQk" target="_blank" rel= "noopener">He Found Me by Ben Fuller</a>? Join my <a href= "https://www.facebook.com/groups/748775173887758/?ref=share_group_link"> Fasting Flock</a> for the playlist and all my FREE Healthy Me Reset guides.  Ready to create your Healthy Me Reset?!? Check out <a href= "https://www.emilyvinzantmd.com">www.emilyvinzantmd.com</a> to connect with Dr. Emily and make that happen.

Welcome to Season 2 of the podcast... The Healthy Me Reset! Ready to reset and create the healthy you? If you've heard yourself saying "I'm stressed out/overwhelmed/exhausted/anxious/worried/a little depressed/ just existing" then the Healthy Me Reset is for YOU. In this episode, I'm sharing the 6 things I stopped doing to get healthy in my life... and how that created healthier results than I ever imagined (or I knew I needed). If you are ready get healthy in mind, body, and spirit, I'm sharing my unique tools as an MD, a coach, and a God-girl to stop overeating, overworking, overspending, overparenting, overcontrolling, and chasing things that don't really even matter to you. I'm showing up with all the tools to reset the Healthy You. Join me! Want my Fasting & Faith playlist including He Found Me by Ben Fuller? Join my Fasting Flock for the playlist and all my FREE Healthy Me Reset guides. Ready to create your Healthy Me Reset?!? Check out www.emilyvinzantmd.com to connect with Dr. Emily and make that happen.

Welcome to Season 2 of the podcast... The Healthy Me Reset! Ready to reset and create the healthy you? If you've heard yourself saying "I'm stressed out/overwhelmed/exhausted/anxious/worried/a little depressed/ just existing" then the Healthy Me Reset is for YOU.&nbsp; In this episode, I'm sharing the 6 things I stopped doing to get healthy in my life... and how that created healthier results than I ever imagined (or I knew I needed).&nbsp; If you are ready get healthy in mind, body, and spirit, I'm sharing my unique tools as an MD, a coach, and a God-girl to stop overeating, overworking, overspending, overparenting, overcontrolling, and chasing things that don't really even matter to you. I'm showing up with all the tools to reset the Healthy You.&nbsp;Join me! Want my Fasting &amp; Faith playlist including <a href="https://www.youtube.com/watch?v=Ilt0Ds9baQk" rel="noopener noreferrer">He Found Me by Ben Fuller</a>? Join my <a href="https://www.facebook.com/groups/748775173887758/?ref=share_group_link" rel="noopener noreferrer"> Fasting Flock</a> for the playlist and all my FREE Healthy Me Reset guides.&nbsp; Ready to create your Healthy Me Reset?!? Check out&nbsp;<a href="https://www.emilyvinzantmd.com" rel="noopener noreferrer">www.emilyvinzantmd.com</a> to connect with Dr. Emily and make that happen.&nbsp; &nbsp; &nbsp;

Ready for a Reset?

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

Medicine

Health & Fitness

Religion & Spirituality

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process. This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. If you find yourself asking... * Why am I so exhausted all the time? * Why am I stressed out every day of my life? * How can I get healthy without being overwhelmed by adding to an already endless schedule? * Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) * Am I ever going to learn to quiet my brain at night so I can actually sleep? * Why are there so many health answers that don't work for me? * How can I find my path to passion and purpose in my life? * What am I missing here? ... then you won't want to miss an episode of the podcast! Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. I'm on social a bit too (but don't tell them this is my much preferred space)... Instagram: dremilyvinzant Facebook: Emily VinZant, MD

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life &amp; Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

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