In this episode, Justin and Jackie delve into the often-taboo topic of suicidality, discussing its prevalence, the stigma surrounding it, and the importance of open conversations. They share personal experiences and emphasize the need for empathy, connection, and understanding in addressing mental health issues. The conversation also covers practical strategies for managing suicidal thoughts, including the use of safety plans and coping mechanisms, while highlighting the importance of dignity and respect in mental health care.