Real-World Self-Care for Caregivers - Tiny Wins, Small Shifts, and Taking Back Your Power

As a new parent of a child with a rare genetic syndrome, I was lost. There was no guide. There was no rulebook. This was not what I had imagined. As I navigated my way through this new reality, I realized something that should have been simple, but was not. A truth that had always been there, but that I had lost sight of for a time - I am not alone. And neither are you. These are the stories of my family, and of families like ours. These are the stories of how we have persevered, cried, bonded, and grown. These are the stories of children who have been told that they cannot, and that have proved the world wrong.

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Real-World Self-Care for Caregivers - Tiny Wins, Small Shifts, and Taking Back Your Power

Real-World Self-Care for Caregivers - Tiny Wins, Small Shifts, and Taking Back Your Power

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