Really Riley

In this episode of the Really Riley podcast, Riley Couture discusses the significance of the new moon and the importance of manifestation as we transition into 2025. She emphasizes the need to let go of past burdens and embrace personal growth, reflecting on her own experiences and regrets. The conversation encourages listeners to find their power, live authentically, and make conscious choices that shape their future.

Takeaways

Today is a significant day for manifestation.

The dark moon represents a time for letting go.

Your new life requires releasing the old one.

Manifestation works when you stop repeating the past.

The future is shaped by our current choices.

Living life out loud is essential for personal growth.

Regrets can teach valuable lessons about life.

It's important to recognize and trust your instincts.

You are responsible for your own happiness and destiny.

Embrace your true self and let go of external influences.

Chapters

00:00 Manifestation and New Beginnings

03:05 The Dark Moon and Letting Go

07:51 Finding Your Power and Living Out Loud

10:16 Reflections on Regret and Life Lessons

16:37 Embracing Your True Self

Learn more about your ad choices. Visit megaphone.fm/adchoices

Within this podcast I pride myself of trying as best I can to be as real and open as possible. Admittedly, due to things beyond my control, there are a few things Ivae had to keep close to the chest. But over the Christmas Holiday, I let more and more of that rawness you love so much come out. And although it may have not been the jolliest of content, it was what my soul needed.

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is dedicated to one of the baddest women I know, who is now a published author. She started as a dedicated listener a few years back whom I would chat with on social media from time to time, but has now turned into one of the people that I hold closest to my heart. In this episode I read you an excerpt from her short story titled "Let's be Gray" in the new book Blood Sweat Tears. Her story is one that makes us all feel seen in the way of feeling as if we can sometimes shrink our light to fit into what we think we deserve instead of what we actually do. I am so incredibly proud to call this woman a friend. ENJOY!

This episode of brought t o you by Revitalize IV Pasadena’s Top Mobile Health and Wellness Solutions

REVITALIZEIVMD.COM

At Revitalize IV, we are dedicated to enhancing your metabolic health and longevity through

mobile IV therapy and weight loss solutions, tailored to fit your lifestyle. With over 10 years of

experience, our team delivers personalized care directly to your location––whether you’re at

home, at work, or on the go. At Revitalize IV, we believe that preventative wellness should be

accessible, and that’s why we bring our services to you.

Click here to get your copy of Blood Sweat Tears

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

To advertise on The Really Riley Podcast contact

Email : [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley Podcast, Riley Couture engages with her audience on various topics, including her Christmas shopping habits, the importance of manifesting and vision boards, and the process of clearing negative energy using sage. She also discusses the complexities of friendships, the necessity of letting go of toxic relationships, and the dynamics of co-parenting. Throughout the episode, Riley emphasizes the importance of self-care, setting intentions, and maintaining peace in one's life.

Takeaways

Riley enjoys engaging with her audience on Ask Riley Day.

She emphasizes the importance of manifesting peace in life.

Using sage and palo santo can help clear and invite positive energy.

Letting go of toxic friendships is essential for personal peace.

Co-parenting should be approached with open communication and positivity.

Vision boards can help visualize and manifest goals.

It's okay to not love the sound of your own voice.

Setting intentions is crucial when using sage or palo santo.

Friendships can be soulmates or twin flames, and it's okay to let them go.

Your peace and well-being should always come first.

Chapters

00:00 Introduction to Ask Riley Day

03:03 Manifesting and Vision Boards

06:45 Clearing Negative Energy with Sage

10:02 Navigating Friendships and Letting Go

12:18 Co-Parenting Dynamics and Relationships

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

The reality TV world was glued to the headlines this past weekend when Bravolebrity and DJ James Kennedy was arrested for alleged domestic violence charges. Given his history not many were surprised, but many that were rooting for him were beyond disappointed. In this episode Riley explored the foreshadowing that his girlfriend's statement could mean about his arrest, and whether or not Kennedy could have a long road ahead of him to being a changed man for good if at all.

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Really Riley, host Riley Couture delves into the complexities of giving and receiving advice, emphasizing the importance of being mindful and responsible when offering guidance. She discusses the nuances of relationships, the impact of personal experiences on advice, and the necessity of seeking internal validation rather than relying on external opinions. Through relatable anecdotes and insights, Riley encourages listeners to tread carefully in the realm of advice-giving, recognizing the potential consequences of their words.

Takeaways

Advice should be given with caution and care.

It's important to ask if someone wants advice or just a listener.

People often seek validation in their decisions.

Not all advice is good advice; context matters.

Personal experiences shape the advice we give.

Blanket advice can be harmful and misleading.

Seek internal validation rather than external opinions.

Advice can have lasting impacts on someone's life.

Understanding the full scope of a situation is crucial before giving advice.

Connection and relatability are key in conversations.

Chapters

00:00 The Importance of Relatable Conversations

02:53 Navigating Advice Giving Responsibly

06:07 The Impact of Personal Experience on Advice

09:00 The Dangers of Blanket Advice

11:45 Seeking Internal Validation Over External Opinions

This episode of brought t o you by Revitalize IV Pasadena’s Top Mobile Health and Wellness Solutions

REVITALIZEIVMD.COM

At Revitalize IV, we are dedicated to enhancing your metabolic health and longevity through

mobile IV therapy and weight loss solutions, tailored to fit your lifestyle. With over 10 years of

experience, our team delivers personalized care directly to your location––whether you’re at

home, at work, or on the go. At Revitalize IV, we believe that preventative wellness should be

accessible, and that’s why we bring our services to you.

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Original Show Recorded 4/28/23

Is it a red flag is your partner says they would forgive you for the betrayal of cheating?

My husband knows more about Bravolebrities than any of his friends or family because he's married to me and knows that saying " Happy Wife Happy Life" very well. But in all honesty I wanted to see what he thought about this cheating scandal that has rocked all of reality television. I asked him his thoughts on the red flags of friendships with the other sex while married or in committed relationships, what he would do if I ever cheated on him (that answer shook me) and a whole lot more. Thanks to this episode Marshall wants to put me on the spot next Wednesday and ask some uncomfortable questions for Ask Riley as payback for all the things I asked him today. I'm kicking myself a bit but worth it for this conversation.

Email : [email protected]

@reallyrileypodcast

@rileycouture

@houseofwbyriley

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Really Riley podcast, host Riley Couture dives deep into the often overlooked topic of silence in relationships. Through listener questions, she explores how silence can be a covert form of control and emotional manipulation, akin to gaslighting. Riley discusses the different types of silence, their implications, and how they can lead to misunderstandings and emotional distance. She also examines attachment styles, particularly dismissive avoidant and anxious attachment, and how they influence communication dynamics in relationships. The episode concludes with a strong message about the importance of open communication and the detrimental effects of silence.

Takeaways

Silence can be just as abusive as physical or verbal abuse.

Understanding the types of silence can help in addressing relationship issues.

Attachment styles play a significant role in how individuals communicate in relationships.

Silence often creates an atmosphere of tension and uncertainty.

People with dismissive avoidant attachment may use silence as a form of control.

Anxious attachment styles can lead to heightened emotional responses and fear of abandonment.

Open communication is essential for relationship repair and health.

Silence can lead to misunderstandings and emotional distance.

It's important to recognize when silence is being used manipulatively.

Healing attachment insecurities can lead to more fulfilling relationships.

Chapters

00:00 Introduction to Ask Riley Day

10:03 Attachment Styles and Their Effects

20:08 The Consequences of Silence as Control

26:00 Conclusion and Call to Action

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

During the holiday season everyone is reflecting on their hopes and dreams and what they want to bring into their world in the new year. So what better a time to discuss some of the most powerful ways to manifest your desires, that you can do everyday and it wont take more than a few minutes to put them into practice. And believe me, when you realize just how powerful, and dare I say pleasurable, some of these are, you'll be watching your manifestations come to life in no time!

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Ask Riley is coming a day late, but better late than never. The juiciest question out of the bunch this week was asking whether or not I believe in revenge on those that have wronged you. And while I do believe that Karma is always alive and well, my thoughts on revenge per say, are quite different than you would imagine.

This episode of brought t o you by Revitalize IV Pasadena’s Top Mobile Health and Wellness Solutions

REVITALIZEIVMD.COM

At Revitalize IV, we are dedicated to enhancing your metabolic health and longevity through

mobile IV therapy and weight loss solutions, tailored to fit your lifestyle. With over 10 years of

experience, our team delivers personalized care directly to your location––whether you’re at

home, at work, or on the go. At Revitalize IV, we believe that preventative wellness should be

accessible, and that’s why we bring our services to you.

reallyrileypodcast.com

Become A Part of The #WeGotThisArmy

FOLLOW ME ON SOCIAL

Instagram

@rileycouture

@reallyrileypodcast

@houseofwbyriley

TikTok

@rileycouture7

@reallyrileypodcast

@houseofwbyriley

YouTube

@reallyrileypodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices