Friends!!! I'm back after 24 days off of all social media (& off my phone in general). I have another week left in my hiatus but felt called to sit down and talk through some of the things that not only led to this time away but what has come from it thus far. Buckle up & open those heart chakras because this is one that felt good to record and even better to edit. 

Change is coming :) And that is a beautiful thing.

Xx #realwithemma

Oooooo is this episode a good (lengthy) one! I am so fortunate to have sat down with Kennedy Haffner, @thehealthyhaff to discuss so many delicious topics. We talk a lot about the world of social media, being an influencer, health, routines, hormones, living alone in your 20's & what kind of mark we want to leave on the internet. 

You can find Kennedy's website here: https://www.thehealthyhaff.com/
 on Instagram here: https://www.instagram.com/thehealthyhaff/
on Youtube here: https://www.youtube.com/channel/UCUiuxb5BGMUIz6LfvTERdSQ
on Tik Tok here: https://www.tiktok.com/@thehealthyhaff

Enjoy!

Xx #realwithemma

Well, the cat is out of the bag :) This recording was a spur of the moment because I simply could not keep this inside of myself any longer. So much change so much newness and so much love & connection to be shared. This episode is also an IGTV so you can head to my Instagram to check it out.

Sending love to each of you. Your support keeps my world spinning.

Xx #realwithemma

Boy oh BOY is this episode a juicy one. Sitting down to talk with Nikki Jahnke (@its_nicolettemarie) was by far the highlight of my week. We share a deep soul connection that is hard to put into words. In this ep we talk through healing, growth, the pressure from society to be a certain way and of course, the biggest question that has been running through my mind as of late.... has health & wellness become an aesthetic?

You can find Nikki on Instagram here: https://www.instagram.com/its_nicolettemarie/

I hope you enjoy :)

Xx #realwithemma

This episode truly warms my soul. talking with Amanda (my favorite mama) never fails to leave me in the highest of spirits. in this episode we dive into Amanda's transition from being a young adult to a young mother, the key to conscious relationships, the power of connection & how her brand "Just Mands" came to be. 

You can find Amanda on Instagram here: https://www.instagram.com/justmands/

&& make sure to head to The Just Mands Podcast to listen to get more Emma+Amanda goodness :)

Xx #realwithemma

A spur-of-the-moment episode coming in hot!!! I know I am not the only one who has been in a funk as of late, or who battles anxiety, self-limiting beliefs, you know - the works! Just the daily struggle for all humans living in the year 2021 :)

In this episode, I share with you the 3 ~ cool as hell ~ revelations I had within the past few weeks that have allowed me to lean into this funk with compassion instead of judgment.

I hope you enjoy!!

Xx #realwithemma

this episode goes wayyyy back to the beginning of my story, my life, my journey.  I open up about some of the things I have been through that led me to be here right now, typing these words, publishing my second podcast episode. I believe that everything in my life happened for a divine purpose & this episode truly highlights this. I hope you enjoy :)

find your natal chart here: https://www.astro.com/
find your human design profile here: https://www.mybodygraph.com/
find your numerology here:  https://amzn.to/3vckRnD

Xx #realwithemma

This week's episode is a beautifully imperfect recap of the 7 Days of Self Love Challenge, hosted by yours truly, @realwithemma & the Self Love Community Leaders. In this ep I do my best to drive home the biggest factors that go into the journey to self love.

Resources to dive into your essence:
astro.com
feliciabender.com
the book Life Cycles by Christine Delorey
the app AstroFuture or Time Passages

I hope you enjoy! See you next time :)

Xx #realwithemma