She's got 365,000 instagram follower, multiple books and she may just have some great tools to help your anxiety, worry and help your brain lives its best life

Find Rebekah on instagram - @journey_to_wellness

Find Rebekah's latest book 'Be your best self' https://www.thelittlebookshop.co.nz/p/be-your-best-self-ten-life-changing-ideas-to-reach-your-full-potential?barcode=9781991006011&search_key=Rebe