In this episode of Becoming Reborn, Trav and Pat reflect on the lessons they've learned through years of chasing growth — in fitness, in business, and in life.

They talk about how pressure reveals weaknesses, why competition is a blessing, and how the biggest breakthroughs often come from the toughest mistakes.

This episode is a reminder that success doesn't come from perfection — it comes from showing up daily, staying consistent, and being willing to adapt.

Whether you're working on your health, building a business, or navigating a reset after a tough season, this one's for you.