ZOE Science & Nutrition

Recap: Improve blood vessel health to slow aging | Dr William Li


Listen Later

Today we’re finding out how to improve blood vessel health with New York Times best selling author, Dr. William Li.

Dr. Li has some simple steps we can take to not only slow down the deterioration of our blood vessels, but also to reduce any existing blockages that we may, or may not yet know about.


Learn how your body responds to food with ZOE 👉 start here


📚 Books from our ZOE Scientists:

  • Food For Life by Prof. Tim Spector
  • Every Body Should Know This by Dr Federica Amati


    Free resources from ZOE:

    • Live Healthier: Top 10 Tips From ZOE Science & Nutrition 
    • Gut Guide - for a healthier microbiome in weeks

    • Have feedback or a topic you'd like us to cover? Let us know here

      Listen to the full episode here

      ...more
      View all episodesView all episodes
      Download on the App Store

      ZOE Science & NutritionBy ZOE

      • 4.6
      • 4.6
      • 4.6
      • 4.6
      • 4.6

      4.6

      1,399 ratings


      More shows like ZOE Science & Nutrition

      View all
      Inside Health by BBC Radio 4

      Inside Health

      110 Listeners

      The Liz Earle Wellbeing Show by Liz Earle

      The Liz Earle Wellbeing Show

      243 Listeners

      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      6,425 Listeners

      The Doctor's Kitchen Podcast by Dr Rupy Aujla

      The Doctor's Kitchen Podcast

      621 Listeners

      Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

      Feel Better, Live More with Dr Rangan Chatterjee

      4,131 Listeners

      Happy Place by Fearne Cotton

      Happy Place

      1,368 Listeners

      Food For Thought by Rhiannon Lambert

      Food For Thought

      205 Listeners

      Sliced Bread by BBC Radio 4

      Sliced Bread

      124 Listeners

      The Dr Louise Newson Podcast by Dr Louise Newson

      The Dr Louise Newson Podcast

      240 Listeners

      Postcards From Midlife by Lorraine Candy & Trish Halpin

      Postcards From Midlife

      183 Listeners

      The Mid•Point with Gabby Logan by Spiritland Creative

      The Mid•Point with Gabby Logan

      362 Listeners

      Just One Thing - with Michael Mosley by BBC Radio 4

      Just One Thing - with Michael Mosley

      218 Listeners

      Saving Lives In Slow Motion by Dr Ayan Panja

      Saving Lives In Slow Motion

      27 Listeners

      A Thorough Examination with Drs Chris and Xand by BBC Radio 4

      A Thorough Examination with Drs Chris and Xand

      36 Listeners

      Begin Again with Davina McCall by Begin Again

      Begin Again with Davina McCall

      423 Listeners