You know that feeling where your mind is swirling and stuck on something so it's taking up all your attention and focus?

In this meditation, you'll learn to consciously shift your focus and redirect your energy toward what truly matters. 

By reclaiming your power, you'll let go of distractions and embrace a sense of clarity and purpose. Wherever your focus flows, your energy will follow—let's reset and refocus.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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