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We're joined by Johnna Wilford to talk about working out during our cycles! This episode is definitely more tailored to our female listeners as we're talking about how a woman might specifically feel during workouts at different times of her cycle and how she can optimize working out!
Connect with Johnna at https://www.instagram.com/johnnawilford_/
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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
We're discussing changing methods and how to assess if the method you are using right now is right for you!
If you're looking to figure out which method is best for you check out my method match options:
https://ellenholloway.com/matching-you-with-a-method/
Episode questions:
How do I feel overall about NFP? Am I empowered, angry, overwhelmed, too busy to do it well, etc.?
Do I feel confident in charting my signs?
Am I understanding the rules to my method? Does it feel like there are too many rules? Too few?
Am I understanding how to interpret the biomarkers I am charting?
Have I had an unintended pregnancy?
Have I recently gone through (or are going through) a change like pregnancy, childbirth, acute stress, perimenopause? And do I feel like my method is serving me well through this change?
Do I have very few available days during my cycle?
Do I feel overwhelmed with charting?
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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
Joe and Janessa Nufable join us to share their NFP journey in the last episode of our Advent Series. Both Joe and Janessa have been on episodes on the podcast, but we brought them back to do an episode together!
This is the 4th episode in our advent series, if you haven't listened to all of the episodes, go back and look for NFP brings HOPE, Making PEACE with NFP, and Finding JOY in NFP in addition to this episode.
We also have a very exciting announcement when Charting Toward Intimacy is back on January 4th 2021! Happy rest of the Advent Season and Merry Christmas.
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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
My husband Kurt joins me and we share our NFP journey! The joys, the trials, the months on end of abstinence...gloves are off and the whole story is shared.
Need a good book to read about Sex within your marriage? We loved reading Holy Sex! by Gregory Popcak
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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
Welcome to week 2 of our advent 2020 series. This week's theme is Peace. We are joined by Keiru and Aaron who share their NFP journey and how peace fits into the equation of using Natural Family Planning in your marriage.
This is an episode you don't want to miss.
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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
This is the first episode in our Advent Series: NFP Brings HOPE.
Anne Marie and Alex join us to share their personal NFP journey and how NFP and Fertility awareness helped them through temporary infertility and ultimately to have their daughter. Anne Marie and Alex share how NFP truly brought hope to their marriage and their journey toward becoming parents.
If you are struggling with a similar situation, please know you are not alone. Please reach out to us and we would love to connect you with others who have been through infertility or temporary infertility.
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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
Molly Daley joins us to discuss the finer points of how Natural Family Planning is connected to the Pro Life Movement (hint contraception and pro-life don't go together).
If you want to learn more about Molly, head to bodylanguagelife.com
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Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
I'm joined by Emily Frase to dive into why NFP is not just Catholic birth control and really how you can't even compare the two.
Follow Emily Frase at totalwhine.com or on Instagram @totalwhine_
Follow Emily and Mary Bruno's new org FAbM BASE on Instagram @fabmbase
Humanae Vitae
___________________________________
Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
Bridget Busacker of Managing Your Fertility (https://www.managingyourfertility.com/) joins the podcast to talk about the issues of NFP Accessibility including cost and information dissemination. We bring up more questions than answers and come to the conclusions that if NFP is going to be more accessible then it needs to start with all of us expanding the NFP conversation and stepping up to help in our local communities and parishes.
___________________________________
Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
There are a lot of terms and acronyms that float around the NFP and FA world (like those two acronyms). There's also a lot of different ways people define those terms. In this super short bonus episode, Ellen is here to define some of those terms in the way that we will be using them here on this podcast.
This is not to say these are the only possible definitions of these terms, it's just to help you and other listeners understand when we use these terms and acronyms.
Did we mention a book on this week's episode? Click here for our recommended books!
Have a question you want to hear answered on a future podcast episode? Click Here to submit questions!
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Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode?
Click here to schedule a free 15 minute coaching call.
Reach out at instagram.com/chartingtowardintimacy/ or email us at [email protected]
The Charting Toward Intimacy Patreon Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses.
Hosted on Acast. See acast.com/privacy for more information.
___________________________________
Ready to stop avoiding sex and actually enjoy it? Join the waitlist for Want it and Enjoy it now and join the next round!
Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at [email protected]
From the publisher's feed
Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things…
Formerly, this podcast was named Charting Toward Intimacy.

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