Reclaiming Confidence

Do you struggle to have an orgasm with your partner? Even though you have a beautiful, safe, and intimate relationship, it still is not happening. To the point you ask yourself, is there something wrong with me? 

Don't allow this thinking to define YOU. Sometimes, we need to be vulnerable and surrender to receive the sleeping POWER within us.

Richa Ekka is a breathwork alchemist, safe space holder, and a life changer. She is the Beyonce of sexual healing. Richa supports women in their sexual shame and healing journey to experience pleasure and prosperity.

In today's episode, Nicole and Richa talk about sex, orgasm, sexual shame, and fear that comes with a womans sexuality. Richa shares her journey to sexual liberation expression and healing, how her culture affects and cultivates more shame in her sex life, and the massive changes that happen to her when she finally understands why she hasn't had an orgasm. 

Highlights

• The Sex Ed in India
• Sexual Shaming & Genital Herpes 
• Am I the only one that still hasn't had sex?
• All things Orgasming & how NOT Orgasming YET is linked to the subconscious; and
• The power of being witnessed by others in your shame

Links

Connect with Richa Ekka on Instagram at @richaekka and join her Breathwork Activation Workshop this 27th of August 2022.

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

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Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

Dancing has always been part of human culture, rituals, and celebrations. Performing a dance can bring people together and give a sense of happiness, pleasure, and delight. 

In a world full of trending TikTok dances, there's a movement that connects our soul and body and allows us to experience paradise and self-reclamation even after going through a painful heartbreak. 

Sonja vom Hoff also known as "thesoulmoves" is an embodied temple keeper, soul dancer, and visionary. She creates a safe space for women to drop back into their soul body and connect with the heart through embodied movement.

In this episode, Sonja shares her dance embodiment and heartbreak journey. She opens up about her own experience of love, fear after heartbreak, and her magical revelation after allowing herself to feel the depth of grief, the softness of her body, and surrendering her soul through embodied movement and integration. Sonja also talks about the inspiration for her new program, Make Art with Your Heart.

Highlights

• The path Sonja followed to become a embody temple keeper
• Sonja's FIRST experience of women's circle
• What is the meaning of embodied dance and integration
• How embodied movement affects all areas of a woman's life; and
• The story behind the birth of Make Art with Your Heart

Links

To connect with and learn more about Sonja, head to:
Instagram: @thesoulmoves
MAWYH Immersion details: Make Art with Your Heart starting 08.08.22 - 28.08.22
All other offerings: https://bio.site/thesoulmoves

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

As the decades change, the taboo topics about women begin to unfold. More and more conversations on subjects about women's health, energetics, and abortion are rising to give awareness and education. It is because, as a fellow woman, it's never nice to see so many people suffering the pain alone.

Steff is the owner of "confetticurves" and the host of the Confident In Your Curves podcast. She is kind enough to invite Nicole to share her story with other women about her learnings and experience to empower and give inspiration.

In today's episode, Nicole and Steff talk about what feminine and masculine energy are in a nutshell. They discuss the misconception about these energetics, how they work, and the role they play in our life and business. Steff and Nicole also touch on topics about trusting yourself, the beauty of the feminine cycle, and natural bleed.

Highlights

• The beginners' guide to trusting your feminine and masculine energy
• How to use the energetics to benefit all areas of your life
• The way to connect with the feminine and masculine essence; and
• A pivotal moment that changed Nicole to learning about her bleed

Links

Connect with Steff on Instagram at @confetticurves and listen to her podcast Confident In Your Curves

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

scheduling your month around your period,

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

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Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

Celibacy is a beautiful practice of not having sex. It may sound simple, but it requires tremendous willpower to follow this path. Choosing the celibacy journey can be empowering for those who want to do inner healing work with their sexual energy. Today, we will have the pleasure of learning more about celibacy, breaking celibacy, and sexual energy with Marsha. 

Marsha, also known as "worldwithinher," is a fantastic photographer, a mystic, and entrepreneur magnetizing women to be around. Her whole life is woven with intention, elements, and ceremony. Marsha is a priestess that supports women through her own wild woman circles, captures their magic, and offers beautiful and pleasurable guidance sessions.

In this episode, Marsha shares her celibacy journey, her deep and devotional self-healing, her intentions and realization about herself during the process, and the reason why she decided to break her celibacy. She also answers the most common questions women ask about scared sexuality and leaky sexual energy. Marsha is now on a quest to support women on their celibacy journey and developing a course that is launching soon.

Highlights

• Behind the scenes of Marsha's juicy details in breaking her celibacy
• What two years and three months of celibacy taught Marsha
• How celibacy can be used as a tool to help us claim deep self-sovereignty; and
• Leaky Sexual Energy and Sacred sexuality

Links

To get updates on Marsha's upcoming course launch, connect with her on:

Instagram: @worldwithinher
Newsletter: www.sacredcelibacy.com

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

If you are a business owner, you know firsthand that entrepreneurship is not for the faint of heart. There will be challenges, rejections, and setbacks along the way. The question is can you turn those failures into lessons and power? Angel's story is a perfect example that you can lose everything and use lessons and experiences as a power to rebuild it again.

Angel (Angela Gallo) Phoenix Arsenal is an influencer, business futurist, feminist, motivational speaker, personal and professional development facilitator, social activist, rebirth guru, and wordsmith. Her vibe of doing business is the opposite of normal. She follows what feels good and is willing to fight for the flexibility to do what she wants. Angel is the true embodiment of a phoenix with her business rebirth, growth, courage, and power.

In this episode, Nicole and Angel talk about women's resilience towards failures, money, business, and life. Angel vulnerably shares her empowering journey to entrepreneurship, the rejections, failures, and financial struggles she faces, her decision to embody being a bitch, and how she was able to rebuild her life and a worldwide business within SEVEN months! 

Highlights

• For the first time EVER, Angel shares her story
• The resilience & lessons that failure has given Angel
• How the f*ck Angel rebuilt her business
• The emotional turmoil of going into liquidation
• Feeling Angels' blood cry' after her Miracle $25k
• $200 in the bank and no clue what's next

Links

To connect with and follow Angel, head to:

Instagram: @the_angel_phoenix

Website: https://www.angel-phoenix.com/

To connect with and follow Nicole, head to:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

The brain forgets, but the body always remembers.

People with trauma try to make things peaceful and calm no matter what. It's a common reaction but not a normal one. These repressed emotions have a lot of energy. It's like having a volcano inside yourself that keeps exploding at unexpected times, taking you and those around you by surprise and not knowing how to resolve it. A pattern that is just playing on repeat.

Today, Nicole shares the five signs to recognize if you are trapped in a trauma cycle. Throughout this episode, she explains the patterns our primitive brain uses to keep us safe, the reaction of our body to the triggers of trauma, and its impact on our life if not addressed. Nicole also gives some tips on handling the situation and breaking the unhealthy habit to free ourselves from the physical and emotional pain of the trauma cycle.

Highlights

• What is a trauma cycle
• The reason why it's easy to get stuck in a trauma cycle
• What are the things we think are 'normal' but are actually a Trauma Response; and
• Learn the very first steps to address a trauma cycle

Links

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

There are certain situations and things that can trigger our emotions and thoughts, which can haunt us even during a peaceful night. Trauma influences us on every level, mind and body. A lot of our trauma is created from childhood, and it continues to develop, damaging our experiences, relationships, and achieving our highest potentiality. To heal trauma, one must first need to feel it.

Now is the time to stop trying to be strong by suppressing your emotions and start a journey of releasing and healing your trauma. 

In today's episode, Nicole delves deep into the roots of trauma in our body, how traumatic experience manifests into our current behaviors, the consequences of ignoring the inner wounds, and the value of being trauma-informed. As a person who experiences and works with women with trauma, Nicole stressed the importance of addressing, releasing, and healing trauma in our bodies.

Highlights

• The difference between trauma and a traumatic event
• What is trauma, and how is trauma created
• Understand how traumatic events impact us differently; and
• Build a new perception of compassion and kindness for you and others

Links

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

Do you hear people talk about feminine leadership and wonder what it really means? Feminine leadership is not a gender but an energy and energetic dynamic. This concept is about unity and collaboration. When you combine feminine energetics with leadership, the whole concept of leadership changes.

In this episode, Nicole talks about the deeper meaning of feminine leadership, how to thrive the feminine way, and expand your world with new possibilities with trust. She highlights the importance of relationships, following the feminine values and traits, and the journey of embodying your feminine-led life and business. Nicole also shares her Feminine Frequency retreat experience as some of the best facilitations she ever had.

Highlights

• Leading side by side with other women
• What is Feminine Leadership
• The importance of cooperation and collaboration
• 5 Components of Feminine Leadership
• Bringing your whole spirit, mind, body into coherence

Links

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

"Coming from someone that literally had zero confidence two years ago to cultivating all of my confidence."

This is the magic of building confidence to trust oneself and surrender. Siobhan uses the power of making decisions in manifestation, letting go of the fear to create miracles for herself and make money from the business.

Siobhan Antoniazzi is the owner of Lunar Social, a social media management company that helps entrepreneurs grow their businesses using the magic of Instagram. She is also a sister from Reclaiming Confidence program 1.0 to 2.0 and almost every single program. Siobhan is the proof of an incredible and inspiring woman.

In this episode, Nicole and Siobhan talk about Siobhan's story of making miracles, manifesting money, and having a magical community in less than two years. She shares her life before meeting Nicole, the struggles, and her life transitions. Siobhan also talks about how she built and ran her business, tips on what to do if you don't have the money for your dreams right now, and more! 

Highlights

• Who is Siobhan before meeting Nicole on social media
• The first phone call experience of Siobhan with Nicole
• Siobhan's massive rebirths in less than two years
• How to uplevel your self-confidence
• The easiest way to market yourself and your business
• Siobhan's money trauma and money mindset shift
• The Siobhan way of doing business

Links

To connect with  and follow Siobhan, head to:

Instagram: @lunarsocial.co

TikTok: @lunarsocial.co

Join the Glam Your Gram head to: https://bit.ly/glamyourgram

To connect with  and follow Nicole, head to:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]

We unconsciously view the feminine as incapable, weak, and as the one that can't reap success. This creates an assumption that the feminine has no power. But the truth is, you have so much untapped feminine power within you, and it's time to bring it back!

In today's episode, Nicole shares the seven feminine archetypes for you to recognize how you've been inhabiting your way of being in the world. She explains the different personalities of these archetypes and how they can help bring a healthy balance back to your feminine power and use it as a key to unlock your true potential as a woman. Nicole also talks about the importance of having intention and trust to allow space to come into your life.

Highlights

• Acknowledging the wisdom that comes from your body
• How to embody the flavor of the feminine
• The feminine archetype and their shadow side
• Taking responsibility and embracing a different way of being; and
• Discover the divine feminine power that lays within you

Links

Connect with Nicole on:

Instagram: @nicolelilyan

TikTok: @nicole_lilyan

Join our MAILING LIST: https://bit.ly/nicolelilyanmailinglist

Join the FEMININE FREQUENCY WAITLIST HERE: 

https://bit.ly/femininefrequency-waitlist

Book a call and chat with Nicole: https://bit.ly/calendly-nicolelilyan

Connect with Nicole on:

Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_

TikTok: @nicole_lilyan

Email: [email protected]