Reclaiming Consciousness

“It’s an energetic paradigm shift within myself that only I can know, because I'm the one who has to show up in allowance of other people having their experience without me feeling responsible for it or without me making it mean something about me”.

This week, I've invited back Robyn McKay, an authority on spiritual intelligence and a top advisor to high EQ executives and leaders at Fortune 500 companies, with whom I traveled to Palm Springs, California, to attend a leadership retreat hosted by Jennifer Longmore called “The Seven and Eight Figure Path Leader”. 

During this episode, we'll be debriefing, “publicly processing” and sharing the insights and experiences we’ve gained during the trip, having had the chance to share our time with a group of awake, high-vibe leaders. 

HIGHLIGHTS
(13:41) The journey.
(20:04) A wolf sanctuary.
(29:04) Fear.
(33:49) Changing the way.
(39:02) “My hot seat”
(48:23) One of the biggest mistakes.
(50:29) A take away.
(55:47) Packing up.

ABOUT ROBYN
Robyn McKay is known as a “whole brain” coach who mentors elite-level performers in entrepreneurship, sports and entertainment. She has a PhD in counseling psychology from the University of Kansas, where she studied diverse concepts ranging from spiritual intelligence and personal development to positive psychology and creativity. 

CONTACT ROBYN 

• Check out her website drrobynmckay.com 
• Follow her on Instagram
• Or contact her directly at [email protected]

**PROGRAM ALERT**

• NEW masterclass  RELATIONSHIP CURRENCY is coming out next Monday and you can sign up today. Learn how to use the potency of your intimate relationships to grow your business. 
• Sign up for the Quantum Magnetism mastermind program today, which is launching again June 6th, and take advantage of the early bird pricing. It's 4 weeks, 4 calls + 30 days of Voxer with Alyse.  

1. Increase client attraction exponentially. 
2. Embody your fullest expression unapologetically. 
3. Become a magnet for your highest timeline.

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]  

“Human design amplifies everything. It gets you out of your head and into your body. It gets you out of the ego and into your intuition. It really shows you specifically how you are designed to excel.” - Emma Dunwoody

In this week's episode, we have Emma Dunwoody.  She's a qualified Master Coach and Human Behavioral Specialist who wakes people up to the power within them using Human Design, a system of self-knowledge and guidance unlike anything else that exists.

Following her instinct, she experimented with human design in her coaching business. Despite her fear and resistance, she took imperfect action and trusted her strategy and authority. Through this process, she discovered her own unique truth and learned to love, trust, and accept herself. We dive deep in the importance of honesty, commitment, and being willing to step out of one's comfort zone in order to fulfill one's soul's purpose.

HIGHLIGHTS

(06:30) Emma's Story: Overcoming depression and panic disorder as a catalyst for change, and walking Spain's El Camino to connect with her purpose.
(11:27) Stepping out of our comfort zone and taking imperfect action.
(17:57) Overcoming our ego and committing to our mission and business.
(21:02) "You are the guru in your own life".
(29:23) Quantum reality: We need the heroes and the champions. Serve the person in front of you.
(38:46) How to use human design in our business.
(45:37) Primary reasons why human design exists.
(51:52) What is a non-negotiable when it comes to fully Reclaiming your Consciousness?

CONNECT WITH EMMA

• Get your free HD chart
• Visit Emma's website
• The Human Design Podcast
• IG @the_human_design_coach 

**PROGRAM ALERT**
Sign up for the Quantum Magnetism mastermind program, which is launching again  June 6th. It's 4 weeks, 4 calls + 30 days of Voxer with Alyse.  

• Increase client attraction exponentially. 
• Embody your fullest expression unapologetically. 
• Become a magnet for your highest timeline.

PRE-SALE PRICING ENDS TODAY

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]  

“I was raised in a typical family, just the American family, where mom and dad put their kids first, and the partner’s next and themselves last, believing this is the loving thing to do, so that’s what I did. I was raised believing that love means you must deny yourself.”

In this week's episode, we engage in a powerful and vulnerable conversation with Terri Britt, a former Miss U.S.A, teacher, author, and motivational speaker. 
Terri's insights on worthiness inspire thought-provoking discussions about self-worth and how it impacts our lives. 

She reflects on her younger years when she sought validation from external sources, such as accolades, a boyfriend, and awards, but found that the resulting feeling of emptiness always lingered.“I hated myself” Terri comments, until she took notice of the importance of spiritual healing and clearing out blocks: “the more I did this the more peaceful I became and the more joyful I became.”

HIGHLIGHTS

(08:07) Terry’s pivotal moments 
(12:45) Something “I was always looking for”
(17:49) Not worthy of love
(21:04) The inner child
(25:54) Doing the work as a mom
(30:41) Aligning with truth 
(38:04) Kinesthetic learners 
(42:55) Reacting  
(45:42) Gratitude

CONNECT WITH TERRI

• Check out her website: terribritt.com
• Take her worthiness quiz: https://www.theworthinessquotientquiz.com/
• Write to her: [email protected]
• The worthiness quotient: http://terribritt.com/worthy/  Coupon code: TALK 

**WAYS TO ENTER MY WORLD** 

• Sign up for the Inherently Worthy  immersion to claim and embody the inherent value that is your birthright.
• I’ve decided to include in my membership program, Beyond the Matrix, a live, guided breath-work session every month. With the membership, you also get access to my library of recorded breath work sessions, masterclasses and access to all future masterclasses and it’s only $97 a month. 

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

“No matter where you fall on the spectrum of perception, anybody can look around and see that we are in a very massive time of rebirth.”

This week I brought Andrea Donnelly back to the show, one of my closest friends and colleagues and who is a Business Mentor, Quantum Sound & Energy Healer, Money Witch, and the CEO of We Are Here 2 Remember.  

Andrea is from a group of beings that are, essentially, cosmic guardians. As she explains “they are called ‘The Order of Divine Light’ and we basically move through all space and time and we restore cosmic order and balance.” 

As part of her mission, she sees to it that people understand that the way they are going to succeed, to feel safe in a human body and to heal the epigenetic complexities every person has is to “go deep in your healing journey, show up for yourself and find a way to cultivate the things that make you special”. In this way, she helps them take action steps toward their destiny and clears any pesky blocks along the way.

HIGHLIGHTS

(10:18) Andrea’s Bio
(17:42) Incarnating in human form
(20:12) A round peg in a round hole 
(23:29) Operating from fear 
(30:19) The universe is infinite 
(38:51) Ancestral Trauma
(40:45) Creating harmony
(44:22) A curious thing
(48:38) Investing in yourself

CONNECT WITH ANDREA

• www.wearehere2remember.com
• And Freebie: Money, Magic + Miracles Activation Bundle https://view.flodesk.com/pages/60a2faca8c76bbf87f00c183
• Follow her on IG: https://www.instagram.com/seawitchery/
•  Or FB: https://www.facebook.com/champagnewishesandcaviardreams

**PROGRAMS ALERT**

Sign up for the FREEDOM Live Event, taking place April 27th and 28th at 3:30pm EST, which includes: 

• Channeled transmission of the 5D Freedom Codes
• Energy Healing to activate your new reality free of matrix programming
• PLUS- LIVE guided breathwork to release limitation and scarcity for good and fully embody your true expression of limitless expansion

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

"If you want to have a successful business, you better be looking in the mirror.  You better be looking at your relationship with yourself and where you are abandoning yourself, where you are betraying yourself, where you are in denial, and what you are not willing to look at in order to grow".

In this solo episode, I discuss the power of genuine, long-term mentorship relationships for personal growth and business success. Building trust and understanding with mentors goes beyond acquiring specific skills, fostering growth and accountability. I share my journey, revealing how committing to long-term relationships with mentors greatly impacted my success. Developing a strong bond over three years, helped me gain invaluable insights that propelled my business. 

HIGHLIGHTS

(08:37) The secret to my success.
(14:32) Working with my mentors.
(18:12) Check out Robyn McKay's episode
(22:40) The key to finding success in your business.
(28:24) Business Grows When You Grow.
(31:15) There's no magic bullet. Commit to the long game. Create your Vision.
(35:32) "The business has to come from you"


**NEW PROGRAM ALERT**

Sign up for the FREEDOM Live Event, taking place April 27th and 28th at 3:30pm EST, which includes: 

• Channeled transmission of the 5D Freedom Codes
• Energy Healing to activate your new reality free of matrix programming
• PLUS- LIVE guided breathwork to release limitation and scarcity for good and fully embody your true expression of limitless expansion

I'm also including an AWESOME giveaway, which you can enter as many times as you want. Check out the amazing prices:

• 1 week of private Voxer with me
• 2 Akashic Business Sole Alignment Sessions 
• 3 spaces for 30% OFF for any of my programs
• Gold Plated Amethyst gift box from Mined Goodes

WORK WITH ALYSE

• Reach out to me about joining the Accelerated Wealth Program and transmute trauma so that you are free to grow your business and expand your income.
•  Join the Metamorphosis Method to master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma and step into their highest timeline. 
•  Sign up for The Metamorphosis my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from claiming the life you know you were meant to live. 

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

“ What I’ve noticed is that, the more that people are able to heal their sexual energy and they start to really tap into that power, it’s safer to express their truths, they feel safe to do it…”

This week's guest is Baljit Rayat sexologist, tantra practitioner, intuitive mentor, DJ, producer and more.

After spending 7 years in the architectural industry she started suffering panic and anxiety attacks, depression and developing a “wasn’t too sure I should be on the planet kind of feeling”, but didn’t really understand where all of this was coming from. 

She sought out natural practitioners and started her healing journey, while delving into energy work, quickly realizing the connection between sexual oppression and how that repressed energy relates to our businesses and “just how we show up in our worlds”.

HIGHLIGHTS

(6 :50) Baljit's story

(10:41) Business and sexuality

(13:50) What power is

(17:42) Being intentional

(20:08 ) Feeling safe in your body

(25:43) An initiation

(29:58) Tantra, relationships and sexuality

(34:49) Ancestral sexual trauma

(39:11) Pleasure and orgasms

(45:21) Deep programming

CONNECT WITH BALJIT

• Check out her website: www.baljitrayat.com
• Follow her on IG: @iambaljitrayat

**NEW PROGRAM ALERT**

Sign up for the FREEDOM Live Event, taking place April 27th and 28th at 3:30pm EST, which includes: 

• Channeled transmission of the 5D Freedom Codes
• Energy Healing to activate your new reality free of matrix programming
• PLUS- LIVE guided breathwork to release limitation and scarcity for good and fully embody your true expression of limitless expansion

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

“Even though I’m so good at seeing what other people need and what other people need to clear, there is all this stuff within me that I can’t see for myself, and that is something I think people might not fully understand in the beginning”.

In this episode I talk with Marissa Lane, spiritual healer and soul navigator who helps women on their journey to reconnect, reflect and come back to their true authentic selves “so that they become a magnet for what they truly desire in their life”. 

Marissa discovered her intuitive gifts early on, was never afraid to dig deep into them and started working with me to expand on these. With the Akashic Records and the “Quantum Magnetism” container, she learned so much about herself, her relationship with her husband, and how fast she could move when putting in the work, that she was “all in” from that moment on. 

HIGHLIGHTS

(18:50) Healing yourself

(22:50) People pleasing 

(30:40) Private mentorships

(35:15) Accelerated Wealth tribe

(38:00) The mother wound

(42:18) “Hiding my true authentic self”

(45:57) Give ourselves compassion

(51:55) A freaking lie

(55:22) Clearing for everyone

CONTACT MARISSA

• Check out her website: www.marissalane.net
• Follow her on IG: @marissa22lane

WORK WITH ALYSE

My Accelerated Wealth Program starts soon, where the focus will be pinpointing and transmuting trauma so that you are free to grow your business, expand your income and create the impact on the planet that you know you are meant to. 

Sign up for The Metamorphosis my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from claiming the life you know you were meant to live.

Join the Metamorphosis Method to get a discount and master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma and step into their highest timeline.

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

"Feeling like I could give myself permission to earn money in a different way and for it not to be like hard work because there's this illusion of success because you're working really hard. People are giving you that kudos. So proud of you darling, cuz you're working really hard... programming, programming programming."

This week’s guest is Louisa Havers who is an internationally renowned Business Coach, creator of The Helix Method and Master Akashic Records Teacher & Trainer. 

After many years working as a  Senior Manager in Social Services Louisa came to the understanding that she was on the path to “corporate burnout”  and wasn’t really living  according to her purpose in life. She finally made the transition when a couple of health scares made her realize “I’m not going to be waiting for my pension, living and doing the job just to get to the pension”. 

For Louisa, the hardest process was allowing herself to grieve the old version of herself and enjoy the journey of “being a newbie again” in a whole new world, where you don’t know your place. I understand her completely because I felt this way too when I started my own business but honestly, the journey becomes an empowering path of spiritual growth.

HIGHLIGHTS
(08:43) Pivotal moments
(11:46) The gift
(15:13) Who is me?
(17:12) The starting point
(23:34) The art of asking the right questions and dismantling beliefs
(35:20) The Helix Method
(39:09) The initiation 
(42:52) The skills 
(45:41) Mentorship & coaching

CONNECT WITH LOUISA

• Check out her website: https://louisahavers.com/
• Follow her on Instagram: @LouisaHavers
• or Facebook: https://www.facebook.com/LouisaHavers/

WORK WITH ALYSE

•  My Beyond the Matrix membership program is live.  Gain access to weekly energy forecasts, channeled messages, monthly pre-recorded breathwork sessions and more. 
• Sign up for The Metamorphosis my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from claiming the life you know you were meant to live.
• Join the Metamorphosis Method before April 1st to get a discount and master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma and step into their highest timeline. 

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

"Being able to consciously use the information that you receive from your relationships is the key to growth on so many levels".

Today is my ten year wedding anniversary with my husband Matt. I wanted to do a little reflecting on what I've learned from being married for 10 years and wrote down a list of 10 things (of course) that I decided to share with you.

Maybe you can put some or all of them into practice in your own relationships and see how they start to slowly but surely begin to make a shift into a more stable, deep, caring, balanced, and meaningful state. 

1. It's usually never about the other person.
2. Everything that annoys you about them is really a point of growth for you.
3. Don't sweat the small stuff.
4. Learn how to have conflicts and still come back together.
5. Listen to their feedback, even if you don't want to hear it.
6. They are mirroring back to you your wounds from childhood, but it's up to you to heal them.
7. Make time for each other.
8. No relationship is rainbows and butterflies. 
9.  Choose to see the good in them.
10. Set the intention that the relationship will be a tool for growth and you both intend to grow continuously.

MORE FOR YOU

• Sign up for The Metamorphosis my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from claiming the life you know you were meant to live.
• Join the Metamorphosis Method before April 1st to get a discount and master my proven methodology to guide your clients to rapidly and efficiently transmute lifetimes of familial and ancestral trauma and step into their highest timeline. 

Send me a screenshot of your rating and review of this podcast to receive a 50% discount code on the Miracles, Money and Magnetism Bundle

CONTACT ALYSE

• Join my FB group: Breathe to Succeed
• IG @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

 "When you start getting really aligned to your intuition, you're able to work 20 times more productively."

I am so happy to welcome Lydia Bagarozza back to the podcast and discuss how she hit her first $30k month in her business after some stagnation. She's not only in charge of my PR and a client, but she's also a great friend of mine.

HIGHLIGHTS

• Addressing energy leaks is crucial to avoid draining energy and limiting potential.
• Setting boundaries and trusting oneself can lead to divine guidance and clarity on life goals.
• Psychic abilities can offer unexpected insights and experiences.
• Tuning into divine guidance is crucial for business and productivity success.
• Visibility on Purpose, a program by Lydia that helps individuals learn media positioning and generate press.
• Accelerated Wealth program uses live breath work and movement medicine for deeper healing.
• Embodying the next level self and investing in oneself leads to reaching success.
• Recognizing one's worth and not undervaluing work is important for success.
• Being part of a supportive community is beneficial for business growth.
• Lydia shares journey towards improving productivity by aligning actions with goals and paying attention to intuition.

ABOUT LYDIA
She is a sought-after publicist who supports purpose-driven brands in coaching, mentorship, health and wellness, and eco-conscious spaces. Her clients have been featured in media giants like Forbes, Oprah, Well+Good, mindbodygreen, Byrdie, ELLE, and New York Magazine. 

• https://www.lydiabagarozza.com/
• IG @lydmariebag
• FB @lydia.bagarozza

FOR YOU

• Inherently Worthy  a 5 week immersion to claim and embody the inherent value that is your birthright
•  My Beyond the Matrix membership program is live.  Gain access to weekly energy forecasts, channeled messages, monthly pre-recorded breathwork sessions and more. 

CONTACT ALYSE

• Join my FB group: Breathe to Succeed
• IG @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]