Reclaiming Consciousness

This week’s guest is Amy Lea, astrologer, human design guide, energy practitioner and business mentor. 

After a “health crisis” in 2012, where she found out she had an autoimmune condition that “turned her world upside down”,  she became really interested in energetics and spirituality but never in a million years did she think she would end up working in this. 

She continued on her traditional career path for a long time but would experience cycles of intense burnout. Astrology was something she started doing for fun and pleasure, but one thing led to another and she is now fully committed to teaching both astrology and human design and helping business owners take off and “be in their power”. 

Amy explains that “awareness is everything” so when helping out her clients she always considers the “background frequency” that is going on as one does life because this is not always aligned with our truth and we must not let the outside transits take away our inner authority and our ability to make “sovereign empowered decisions”. 

For her, another key process is making sure you get out of your mind and into your body by tapping into the “heart-body coherence”, so that the mind can “step into the back seat, not be driving and dictating the show”, which is so important to begin any healing journey.

HIGHLIGHTS

• Amy’s story
• Why can’t I keep up?
• Understanding your profile
• The cycles
• Transits
• Biggest challenges
• Somatic modalities
• Learning to be present
• Energy field
• A portal of time
• New energy system

ABOUT AMY

Amy combines her knowledge and training in human design, astrology and energy science with her 10+ years of experience working in traditional business to help business owners, creatives and CEOs remember who they are, connect with their purpose and unique gifts, and create a life that is aligned and enriching. 

CONNECT WITH HER

• Follow her on IG: @amylea.co
• Check out her website: www.amylea.co.au

ANNOUNCEMENTS

• The High Priestess Program starts the second week of January and it's on early bird pricing right now. More here --> https://www.alysebreathes.com/high-priestess
• The Costa Rica Retreat is happening April 1-8, 2023. Visit https://www.alysebreathes.com/costa-rica to learn more about it and to sign up. Last spots available!

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

Today’s guest is Victoria Washington, money medicine-woman and business wizard who supports women and entrepreneurs from all walks of life “in breaking free of the conditioning that society places on us, so that they can not only be financially free but fully embody their wealth identity.”

 After filing for bankruptcy in 2018 during her “financial rock bottom”, Victoria started her coaching business from scratch, on her living room floor, by peeling off the layers of feelings of scarcity from her heart and body. In this sense, mindset work “really opened the door to what’s possible”. 

Three years later, Victoria Washington, Inc. is a 7-figure/yr global brand that has supported over 3,000 women on the journey of financial liberation.

She is adamant that the ideas of what money can and can’t be gets passed down from generation to generation and form your perception of wealth: “we pass down wealth through our body, we pass it down through our blood, through the energetic signature our lineage holds”...And we have the power within ourselves to shift our experience with it.

HIGHLIGHTS

• Victoria’s breakthroughs
• Money lineage
• Ripping scarcity off
• Body leads, mind follows
• “Wealth, A.K.A, valuable”
• Somatic experience
• The liberator of your life
• Resistance
• True safety
• Chapters
• Are you actually available?

ABOUT VICTORIA

Through her signature methodology, Wealth Embodiment Flow™ (WE Flow), women are guided through a series of postures, breath patterns & mantras that help them release financial trauma from their bodies and water the seeds of their most abundant realities

Victoria’s teachings weave together somatic movement, business strategy, and channeled spiritual wisdom to support women - and in particular women of color - to step into new levels of financial empowerment.

CONNECT WITH HER

• Check out her website: www.wealthembodimentflow.com 
• or follow her on IG: @IAMVICTORIAWASHINGTON

ALYSE'S PROGRAMS 

• Visit https://www.alysebreathes.com/costa-rica to learn all about my next retreat, happening in Costa Rica next year.  
• https://www.alysebreathes.com/trust 
• https://www.alysebreathes.com/the-quantum-accelerator 
• https://www.alysebreathes.com/the-metamorphosis 
• https://www.alysebreathes.com/the-metamorphosis-method

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

In this episode I talk with Integrative Wellness Coach and Breathwork Facilitator, Kate Crawford, who I’ve been working with for almost a year and a half now.

Up until recently, she was working as a Physical Therapist, frustrated with the public system in Canada, “always hitting up roadblocks” and feeling debilitating anxiety. During this time, she began to do breathwork and connected with me after hearing me in a podcast by chance.

“I just want to feel calm, grounded and feel like I’m good to go” - This is what she was thinking when she started the Metamorphosis Program with me, where she was able to become aware of the trauma she kept repeating in her relationships and the patterns she was replicating from past generations.

Through breathwork and learning in the Metamorphosis, she found the way to channel her energy and do energy work on herself, and that, as she says, “has really changed my life, being able to navigate and just own how I feel in my own body”.

HIGHLIGHTS

• How Kate found breathwork
• Self-work
• Everyone's emotions
• The greatest gift for oneself
• Relational trauma
• Anxiety over everything
• Spreading breathwork
• Emotional awareness
• Chronic pain
• Self-compassion
• The Metamorphosis group
• Availability for your children
• The mother wound

ABOUT KATE

Kate is the founder of Kórē Wellness. Her work through this business marries her experience as a Physical Therapist and integrates it with her knowledge and training in Breathwork, creating a process for connecting with the body, listening to its wisdom, and creating lasting change. She has established a method for guiding you through your emotional and energetic blocks so you too can experience a life of abundant health and flow.

CONNECT WITH HER

• Check out her website: https://www.korewellness.ca/
• Follow her on IG: @kore_breath
• FB: https://www.facebook.com/groups/korewellness/ 
• or TikTok: @korebreath

ALYSE'S PROGRAMS 

• Visit https://www.alysebreathes.com/costa-rica to learn all about my next retreat, happening in Costa Rica next year.  
• https://www.alysebreathes.com/trust 
• https://www.alysebreathes.com/the-quantum-accelerator 
• https://www.alysebreathes.com/the-metamorphosis 
• https://www.alysebreathes.com/the-metamorphosis-method

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow me on and DM on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

This week’s guest is Rohini Moradi, a teacher of Akasha and a spiritual explorer who I have the pleasure to talk to about her story and our spiritual selves.

Her childhood was spent wrapped up in community, in between chants, breath work, body cleansing and yoga practices in a Hindu temple ran by her father in Iran, until the Muslim revolution made them flee the country.

Cut to, after the death of her daughter, when she had to contemplate the idea that “everything is about love” when she was angry and couldn’t comprehend what was happening to her. As she says, “I had to re-explore and find my meaning …I didn’t want my heart to close and it was starting to close”.

In finding healing, she found the akashic records and also, her childhood upbringing “somehow made sense all of a sudden” because they are all practices that teach us to be aware of “the fabric of the universe while we are creating our lives in this reality”.

HIGHLIGHTS 

• Rohini’s upbringing
• The trauma of losing a daughter
• The dogma of religion
• Shamanic healing
• Akashic records
• Ancient hindu scriptures
• What is Akasha?
• Making the chatter go away
• Inner universe
• Cold water
• Trust
• Coming back to oneself

ABOUT ROHINI

Rohini is internationally recognized as a teacher of the Akasha and spiritual explorer. Through her revolutionary approach to empowering spiritually curious individuals, Rohini guides her community through a wondrous journey inward so they can experience the awe of a limitless reality. Through the MI Community, her podcast, and her educational opportunities, Rohini makes the wisdom of the Akasha accessible.

TO CONNECT WITH ROHINI

• Check out her website: https://www.magicinclined.com/
• Follow her on IG and TIKTOK: @magicinclined

ALYSE'S PROGRAMS 

•  https://www.alysebreathes.com/trust Join before November 28th and save $500
•  https://www.alysebreathes.com/the-quantum-accelerator Launching in January with a $1000 discount
•  https://www.alysebreathes.com/the-metamorphosis Save $2000 on the Metamorphosis Program
• $2000 off on the https://www.alysebreathes.com/the-metamorphosis-method

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

My guest today is Aaron Abke, who devotes his life to his spiritual seeking and practice.

Following in his father’s footsteps, he studied to become a pastor until a dramatic spiritual awakening changed the course of his life. He, as many, had a “ dark night of the soul” that eventually led him to where he is now. 

Aaron started reading enlightenment teachers and though it was “definitely what he was looking for”, it was difficult for him to incorporate these ideas at first because as he tells us, “christianity was his foundation”.  So, even having experienced moments of total bliss, he was still living in a state of depression not knowing how to turn it around.

He worked really hard for several years to get these “moments” to represent his life and now he is resolute: “We push it so far away from us and pedestalize it,  and make it this insurmountable achievement…  and that is the main problem, this is our nature already, and by believing that, is how we find it”.

HIGHLIGHTS

• Aaron’s story
• Reclaiming god
• Nirvana state
• Wrong conditioning
• Real freedom
• Jesus
• Self-awareness & Integration
• The Law of One
• Shadow work
• Emotions
• Projecting
• The cancer on the Planet
• Forgiveness

ABOUT AARON

Aaron’s passion is teaching Unity Consciousness and Spiritual Awakening with the world, and he does so today via YouTube, Social Media, MasterClasses and Workshops, primarily teaching through texts such as "A Course In Miracles" and "The Law of One".

CONNECT WITH HIM

• Check out his website https://www.aaronabke.com/
• Follow him on IG: https://www.instagram.com/aaronabke/
• Subscribe to his youtube channel: https://www.youtube.com/aaronabke

ALYSE'S PROGRAMS 

• https://www.alysebreathes.com/trust
• https://www.alysebreathes.com/the-quantum-accelerator
• https://www.alysebreathes.com/the-metamorphosis
• https://www.alysebreathes.com/the-metamorphosis-method

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

This week’s guest is author, poet, creative strategist (and meme artist!), James McCrae whose content on Instagram I absolutely love. 

During the early days of quarantine he started writing poetry and creating memes “just to make sense of the world around me, which had changed so rapidly”, and his IG page just exploded with positive feedback. 

For his work, he picks up on his energy and the collective consciousness because “we’re connected through emotion”, which I feel is so important to talk about because our school and education system don’t ever teach us to tap into our emotions and learn to work with them. 

He underlines he’s been through multiple dark nights of the soul to get to this point of fulfillment and on this he says “the people who I know who are truly thriving in these times of uncertainty are the people who went through a baptism by fire… the phoenix that rises from the ashes of the fire is very much a real thing, don’t be afraid to let your old life fall apart and die”. 

HIGHLIGHTS

• Jame’s story
• Intellectual Matrix
• Intuition
• Creative nature
• Pushed into the future
• Transitions
• Coming out the other side
• Energy as a commodity
• Consciousness as the baseline
• Full agency
• A bullshit detector

ABOUT JAMES

James McCrae, in his writing and art, applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. As the founder of Re-Creation Studio, James offers coaching and consultation services, and teaches classes on conscious creativity. James is author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiographical guidebook for quieting negative self-talk and reconnecting with intuition, and How to Laugh in Ironic Amusement During Your Existential Crisis (Thought Catalog, 2021), a book of poetry and memes about leaving your comfort zone to embrace the unknown. 

CONNECT WITH JAMES

• Follow him on IG: @wordsarevibrations
• Listen to his podcast: Words Are Vibrations

ANNOUNCEMENTS

Join my masterclass “The 6 Figure Initiation” on November 16th to transcend time, transmute trauma and accelerate abundance. Reserve your spot here: https://calendly.com/alysebreathes/6-figure-initiation

ALYSE'S PROGRAMS 

• https://www.alysebreathes.com/trust
• https://www.alysebreathes.com/the-quantum-accelerator
• https://www.alysebreathes.com/the-metamorphosis
• https://www.alysebreathes.com/the-metamorphosis-method

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

Today’s guest is Ruby Sheng Nichols, client and friend, who is an akashic records channel and intuitive guide. 

After a “life-changing” tarot reading got her reconnected with her spirituality, a “light bulb came on” that made her finally remember why she was on the path she was on. A wave of gratitude washed over her that shifted her whole life, including her relationship with her son.

Once she “opened the floodgates” the right people started appearing in her life and she  stumbled across me. We started working together in 2020 and haven’t stopped since. 
One of the major things we worked on was clearing her energy so that she would feel joyful and empowered about doing the work she does, and a big part of energy clearing is digging deep into ancestral trauma. Contrary to what you might believe, trauma,  if not addressed, is passed down from one generation to the next, so it’s important to free yourself from what you take on when growing up.

HIGHLIGHTS

• Ruby’s story
• Cloud 9?
• Profound messages
• Clearing energy work 
• Ancestral trauma
• Transforming 
• The Quantum Accelerator
• Moving through locks
• Shifting the lower energy
• Growth
• Trust

ABOUT RUBY
Ruby Sheng Nichols is the founder and “boss witch” of The Shift – an organization on a mission to help close the wellness gap in the BIPOC community by joyfully reclaiming our sacred healing practices. She leads people back home to their truth, inner power, and deep magic. 

She is also co-founder of The Almanaq – a boutique, design focused travel company,  curating unique home away from home experiences. 

CONNECT WITH HER 

• To book Akashic Records readings/offers: https://theshift.as.me/
• Follow her on IG: @TheShift.Is  @TheAlmanaq

RUBY'S DISCOUNT CODES

Celebrating witch season with 20% off all Akashic readings through midnight PT Sunday, November 6th. Enter code WITCHSEASON at checkout.
You may also purchase gift cards with code WITCHSEASONGIFT. Past lives readings will end Nov. 6th as well. 

RECOMMENDED LINKS

CONNECT WITH DR ROBYN MCKAY

• Take her leadership styles quiz here: https://www.drrobynmckay.com/leadershipstyles
• Follow her on IG: @dr.robynmckay
• Listen to her podcast here: https://podcasts.apple.com/us/podcast/mindset-rx/id1587957232

ALYSE'S PROGRAMS 

• https://www.alysebreathes.com/trust
• https://www.alysebreathes.com/the-quantum-accelerator
• https://www.alysebreathes.com/the-metamorphosis
• https://www.alysebreathes.com/the-metamorphosis-method

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

This week’s guest is Brain Mastery Specialist & Psychic Healer, Dahlya Brown who I have a deep conversation about how she overcame depression, anxiety, skin picking and more to a point where she is now helping others move through trauma and self sabotaging patterns. 

After going through many coping mechanisms to numb her emotions and psychiatrists to try to feel better she realized “modern medicine,when it comes to treating patients in the mental health realm, does a disservice”. 

Because of her own experience she started learning the different pieces that she now brings to the work she does with all her clients, and she became empowered to help others “heal in ways that they think they can’t or are not able to heal or that have gone down that path”.

She’s been working with me for some time now and, at the beginning of the year, when she was experiencing some core wounding we went deep inside again because, as she says “once you’ve experienced joy and freedom and deep profound self love you have 0 tolerance for that being the story again”. 

HIGHLIGHTS

• Dahlya’s story
• The deeper we heal the better it gets 
• Helpers of the world
• The miracles
• Can it be different?
• Attracting what we want
• We don’t trust ourselves 
• Showing up authentically 
• Stepping into full power
• Family trauma
• Energy medicine

ABOUT DAHLYA 

Dahlya Brown Shook is owner and CEO of Holistic Medical Healing. She uses a multidimensional approach to healing with diverse training for mind, body and spirit integration. She offers clients higher health through higher spirituality teaching people to activate their own inner healing capabilities to move through challenges like addictions, depression, anxiety, hair pulling, skin picking, nail biting and eating disorders. 

Some of her professional training includes Board Certified Occupational Therapist, Certified Integrative Medicine for Mental Health, Trauma Specialist, Holistic Health Coach & Self Regulation Specialist.

CONNECT WITH HER 

• Check out her website: https://www.holisticmedicalhealing.com/
• Connect with her on IG: @holistic.medical.healing
• Holistic Shopping Guide for Mental Health: https://view.flodesk.com/pages/61650ba1f88d548e68f5d17d

RECOMMENDED LINKS

CONNECT WITH DR ROBYN MCKAY

• Take her leadership styles quiz here: https://www.drrobynmckay.com/leadershipstyles
• Follow her on IG: @dr.robynmckay
• Listen to her podcast here: https://podcasts.apple.com/us/podcast/mindset-rx/id1587957232

ANNOUNCEMENT

I have a new 8 week program called “TRUST”. It'll help you create your own energetic trust fund, which is key because one of the biggest factors for being successful and creating your own destiny is leaning into a deep level of trust within yourself so that you don’t outsource your power. For now, you can join for 50% off. 
Reach out to me for more details.

This week's guest is author, and co-founder of Wildtimes Media, Arizona Bell, who tells us all about her journey towards finding authenticity. 

She credits her awakening to the loss of her “first home”, when her mother died, which, quite literally, blew her world apart.  

After this traumatic moment in her life, where she even experienced suicidal thoughts, she felt a deep urge to “have the conversations that matter” and help people find themselves through spirituality, which is how the media collective, Wildtimes Media, came to be. 

She now understands how grief makes way to change and transformation and how “with death comes rebirth”. 

HIGHLIGHTS

• Arizona’s younger years
• Wildtimes Media
• 2020
• People pleasing
• Collective grief
• Dogma
• The lies that were told
• The importance of inner work
• Something big
• The hive mind
• Faith or fear
• Building a new world

ABOUT ARIZONA
Arizona Bell is a writer, speaker and visionary intent on shining more light in a darkening world. She is the author of “Soul Magic: Ancient Wisdom for Modern Mystics” and the co-founder of Wildtimes Media.  In her spare time, she enjoys teaching emerging writers how to get published in her course “Writing for Revolutionaries: The Art of the Pitch.” 

FIND OUT MORE:

• Check out her website: wildtimesmedia.com
• Connect with her on IG:  @_arizonabell  and  @wildtimesmedia
• FB: https://www.facebook.com/wearewildtimes
• Or Listen to her podcast: “Wild Times with Arizona Bell”

RECOMMENDED LINKS

CONNECT WITH DR ROBYN MCKAY

• Take her leadership styles quiz here: https://www.drrobynmckay.com/leadershipstyles
• Follow her on IG: @dr.robynmckay
• Listen to her podcast here: https://podcasts.apple.com/us/podcast/mindset-rx/id1587957232

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

This week's guest is the amazing astrologer Rachel Capurso, who got into the study of the stars while doing anthropological research during her college years and never looked back. 

Throughout the episode we talk about the astrological cycle that was born in `88 and is on the way out, the energy surrounding us in current times, the wrongs that can be righted and “what real learning is all about”. 

One of the things to learn, and that Rachel is adamant about, is how we can change the direction of our life and create our destiny by looking at memories in a different light. As she says, “how your life story is written is shaped by the way you remember things”  and she stresses “memory is the source of all learning”. 

HIGHLIGHTS

• Her story 
• Weaving our experience 
• Season of cancer
• Paradigm shifts
• The .com bubble
• A crisis
• New inspiration
• The Pluto return
• New power dynamics
• The good that is coming
• Saturn-Uranus square and eclipse season

ABOUT RACHEL

Rachel is the creator of Aeolian Heart Astrology, a voice that speaks to free spirits and free minds. She believes that astrology is magic because following the rhythm of the planets reveals life as a graceful dance. Her natal chart readings awaken the soul, reigniting one’s passion, purpose and flow. Since 2015, she’s been sharing the light of the stars through her writing and teaching.

TO CONNECT WITH RACHEL 

• Check out her Astrology Mentorship:  https://aeolianheart.com/work-with-me and use  code alysebreathes for 40% off 
• Or Her Patreon page to become a member and enjoy exclusive content:  https://www.patreon.com/aeolianheart
• Her Freebie for our listeners: https://aeolianheart.com/heartbeat/

RECOMMENDED LINKS

CONNECT WITH DR ROBYN MCKAY

• Take her leadership styles quiz here: https://drrobynmckay.com/leadershipstyles
• Follow her on IG: @dr.robynmckay
• Listen to her podcast here: https://podcasts.apple.com/us/podcast/mindset-rx/id1587957232

CONTACT ALYSE

• Sign up for the ACCELERATED WEALTH program https://www.alysebreathes.com/accelerated-wealth
• Join my Facebook group: Breathe to Succeed
• Follow me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]