Reclaiming Consciousness

I decided to do another solo episode, to share my experience of creating and developing my upcoming Costa Rica retreat and the fears that came up with it. I also wanted to talk about the importance of pushing oneself through discomfort to achieve growth and new levels of success.

Communicating with the consciousness of the retreat helped me feel more confident and sure about it. The power of in-person experiences and pushing oneself out of our comfort zone is key to achieving personal growth.

I encourage you to listen to your inner call to growth and not let fear around time or money hold you back.

HIGHLIGHTS

• (3:35) Announcements
• (9:38) The fears of creating the Costa Rica retreat 
• (18:20) Overcoming trauma-induced fear of discomfort; push through to achieve growth.
•  (26:46) In-person experiences (i.g., retreats) create transformative energy. 
• (31:26) Embrace discomfort for personal growth & development.
  (35:58) Access higher states of consciousness. Joining my Inherently Worthy Immersion is definitely your first step to it.

MORE FOR YOU

• My Beyond the Matrix membership program is live.  Gain access to weekly energy forecasts, channeled messages, monthly pre-recorded breathwork sessions and more.

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

Today, I’m doing a solo episode to talk about self-worth and how it can be a challenge for all of us, no matter where we are in our personal growth journeys.

In today's age of individualism and self-sovereignty, valuing ourselves and our unique abilities is essential. Trauma and societal programming can hinder us from achieving our goals, necessitating a change in perspective. By practicing self-love and self-acceptance, we can overcome the "worthiness barrier" and rise to new levels of consciousness, increasing productivity and success in all aspects of our lives. Being kind and compassionate to ourselves can help us become more self-accepting and productive.  

If you want to learn more about activating your inherent worthiness, consider joining my five-week "Inherently Worthy" program starting in mid-March. 

Remember, your desires are your soul's way of communicating with you, so trust in yourself and your worthiness, and take small steps each day towards achieving your goals.

HIGHLIGHTS

• (7:20) Moving into the age of Aquarius, focused on individual self-sovereignty
• (12:27) Dismantling subconscious beliefs and patterns from our past
• (23:46) Self-love and self-acceptance
•  (25:36) Awareness of self-critical behaviors 
• (31:39) Following our soul's desires to achieve our goals in life

ANNOUNCEMENTS

• Join my "Beyond the Matrix" membership program and gain access to weekly energy forecasts, channeled messages, monthly pre-recorded breathwork sessions, and a library of masterclasses. Sign up now at https://www.alysebreathes.com/beyond-the-matrix. First transmission starts Monday. 
•  There’s one place left for my life-changing “Costa Rica Retreat” that will take place from April 1st to the 8th. For more info visit: https://www.alysebreathes.com/costa-rica
• Sign up for the Inherently Worthy immersion, where you will claim and uplevel your own sense of self worth so that you can show up as the magnetic, powerful leader that you know you’re meant to be. Visit: https://www.alysebreathes.com/inherently-worthy

 CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

Today’s guest is Doctor Yael Green, an ambassador of hybrid technologies and a living portal to other dimensions, which she channels in real time when operating with her integrated crystalline DNA structure in a highly plasmic state. 

As soon as we start with the show, Yael wants you to know “this is really the first time I’ve been in bodily form on this planet” as she comes from “a collective of beings that come together to have specific purposes in the galactic realms”. 

She is from one of the first waves of Hybrid Humans that have come to the planet in the 70’s to help humanity during this time of transition, create a foundation, and “start to shift the frequency to a higher-pitched frequency”.
Yael is adamant, “I’m a portal for remembering consciousness and how we are one and there are no fractures, there is no segmentation or separation, there is no part’s work we need to do to come back together”.

HIGHLIGHTS

• (08:00) A specific mission
• (10:15) Yael’s story 
• (15:18) A ship family
• (19:00) How do we experience full consciousness? 
• (23:30) Just being is enough
• (27:30) Moving forward
• (30:30) Collective agreements 
• (33:05) Trauma work 
• (37:05) The flow 
• (38:18) Kids

ABOUT YAEL GREEN  

Yael has a Bachelors and Masters in Business and Nonprofit Management and a Clinical Doctorate in Physical Therapy. She has spent the last 25 years in the fields of organizational and systems management, physical therapy, somatics, sound healing and education. Yael now focuses on paradigm shifts through system re-patterning, dimensional energetics, and movement.

She embodies an extensive knowledge of sacred geometry, balance and harmony and is experienced in reading and recalibrating the energy of portals back to their highest integrity. Yael uses technological understanding of the non-physical to activate and imprint the earth grids and the waters to return to their original state of neutrality.

CONNECT WITH YAEL

• Check out her website: https://watermatrix.org/
• Or follow her on IG: https://www.instagram.com/thewatermatrix/

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

I have the pleasure of introducing Julie Ryan to you. A psychic and medical intuitive, Julie can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can also scan animals, communicate with people- alive and dead- access people’s past lives and can tell how close to death someone is.

After learning about intuitive medicine, energetic healing and much more, she got a visit from a spirit who claimed to be Pope Clement and tasked her with teaching the world what happens when somebody dies.

Julie had no recollection of a Pope Clement and replied “yeah, that’s not going to happen, I’m a business woman and people are going to think I’m nuts” , but curiosity got the best of her and she discovered that the spirit who came to her was Pope Clement VI, who reigned during the first visitation of the Black Death.

 It was this  event that truly sent her down the path she is on now. As Julie says, “we all heal ourselves, no medical provider, or doctor or healer heals anybody else”.

HIGHLIGHTS

• Julie’s story
• A Human MRI
• Energetic healing
• What happens when you die?
• In Paradisum
• As a species
• Creating fear
• Proof
• Intuition
• They are around us
• No coincidences

ABOUT JULIE RYAN 

She is a psychic, medical intuitive, businesswoman, inventor, author, radio show host, podcaster, and a serial entrepreneur. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie’s Angel Messages® books are picture books that have angels answering kids’ tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' radio show and podcast.

CONNECT WITH JULIE ON:

• FB: https://www.facebook.com/askjulieryan/  
• IG: https://www.instagram.com/askjulieryan/  
• TikTok: https://www.tiktok.com/@askjulieryan 
• YT:https://www.youtube.com/channel/UCMYtR_CBJeC6MKbzuQ2dd6A/featured

ANNOUNCEMENTS

My membership program, “Beyond the Matrix’' is available. I’m so excited about this because it was divinely inspired and you will be joining my inner-circle.  In this space you’ll be able to access my weekly energy forecasts & channeled messages, receive a pre-recorded monthly breathwork session and complete access to a library of all the masterclasses I’ve done and will do. Sign up here: https://www.alysebreathes.com/beyond-the-matrix

Also, I’m running a special incentive all through February on my certification program “The Metamorphosis Method”, where you’ll get the tools and the trauma framework you need to transmute familial and ancestral trauma. This is an amazing program if you’re a coach, counselor, healer, etc. and want to help your clients move through trauma quickly and efficiently. Reach out to me so we can chat about it.

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

On this week’s episode I talk with Colleen Faltot, a client of mine for over a year now, who I’m very excited to introduce to you because her journey has been, truly, nothing short of miraculous.

When we started working together she had relapsed after being sober for a while, was hostage to a toxic partner that controlled every aspect of her life, and was “pretty much in the worst spot of my entire life”, as she puts it, feeling hopeless and “spiraling”.

At first, she was drawn to the 1-on-1 sessions, where we took on her family trauma and her inability to see her own self-worth. More importantly, we worked on treating her addictions, to alcohol, to the gym, and more, as symptoms of the deep wounds she was suppressing and needed to heal in order to start living her best life…

HIGHLIGHTS

• Connecting the dots
• External validation
• Feeling a void
• Something’s wrong
• Control issues
• Breathwork
• Coping mechanisms
• The perception of stress
• Eating habits
• What you CAN do
• Triggers
• Affirmations
• Voxer support

ABOUT COLLEEN
Colleen is a holistic health & weight loss coach, unlocking weight loss through healing your relationship with food & emotional eating.

CONTACT COLLEEN

• Follow her on IG: @change.with.colleen
• Or Fb:/Change.with.colleen
• Check out her linktree to get some freebies: https://linktr.ee/colleenfaltot

ANNOUNCEMENTS
I’m so happy to be launching my membership program, “Beyond the Matrix''. In this community you’ll be able to easily access my weekly energy forecasts & channeled messages, receive a  pre-recorded monthly breathwork session and complete access to a library of all the masterclasses I’ve done and will do. There’s a special “Founders” pricing right now. Sign up here https://www.alysebreathes.com/beyond-the-matrix  

Also, I’m running a sale all through February on my certification program “The Metamorphosis Method”, where you’ll get the tools you need to transmute familial and ancestral trauma, not only for yourself, but your clients as well.

Last but not least! The “Costa Rica Retreat” is in less than 2 months. I will be leading you through transformational breathwork, energy work and healing and world renowned Yoga Teacher and Thai Masseuse Simon Park will be leading daily Yoga and Thai massage classes. More info here  https://www.alysebreathes.com/costa-rica
 

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

This week’s episode is a recording of the Live Energy Forecast I did on my Facebook group, where I talked about the information that came through from my guides. 

You’ll be hearing about the energies we can expect for the year ahead and the changes that I’m seeing in business, money, and different themes in general.

I really think you’ll love this and I hope you will enjoy it as much as I have enjoyed channeling this information for all.

If you’ve been a part of the live stream already, I’m sure you’ll want to take this opportunity to listen to the forecast again since there’s a lot to process from it!

Lastly, if you are a fan of this show, please leave a review! Reviews help get my message out to new people, so more could benefit from leaving their regularly scheduled program and start reclaiming their consciousness.

HIGHLIGHTS

• An energy shift
• The non-negotiable
• Leading from the heart
• A new paradigm
• Relationships
• Desire as a compass
• The true power
• Initiation of consciousness
• Money patterns
• Age of Aquarius

ANNOUNCEMENTS

There’s still a few places left for my life-changing “Costa Rica Retreat” that will take place from April 1st to the 8th. I will be leading you through transformational breathwork, energy work and healing and world renowned Yoga Teacher and Thai Masseuse Simon Park will be leading daily Yoga and Thai massage classes. For more info you can check out: https://www.alysebreathes.com/costa-rica

Also, “Quantum Mastery" is launching on February 14th, a program made for leaders who are ready to become a master of their own energy. It’s an 8 week group-private hybrid course where we go deep into how you work with your own energy and how you can transmute and alchemize it; a game changer for the speed of your growth. If you’re feeling the pull, don’t hesitate to contact me.

Last, but definitely not least! I’m launching my membership program, “Beyond the Matrix'', for the leaders of the new earth. In this community you’ll be able to upgrade your frequency and activate a level of clarity around how you can live beyond the matrix… Reach out if you would like to join us!

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

This week’s guest is Daniel John Hanneman, professional counselor, certified hypnotherapist and a very gifted healer, with whom I had a couple of sessions with and can say has completely shifted things for me. I guarantee you’ll enjoy this conversation. 

Daniel John grew up feeling as “a fish out of water” - a common theme for light workers- and sensing that “there’s something not right in the world”,  but he was able to find solace in going to church and doing sports. 

After studying Psychology and as a young adult he started honing his skills in energy work and more when he realized he could “make things happen”. He is now focused on helping people get to the next level, whether they are starting a new business or career or are already successful but struggle to reach new heights.

HIGHLIGHTS

• Daniel John’s story
• Law of Attraction mentality
• Energy scanning
• Pinpointing what is going on
• The money thing
• Influencing ourselves
• Operating from wounding
• A passion test
• Not 1 formula
• Tuning into the body
• Dialing it up

ABOUT DANIEL

He focuses on personal/business development systems, spiritual life coaching, intuitive business coaching, energy scanning, energy clearing channeling, metaphysics, Religious Science, hypnosis, psychology and motivational techniques. 

Daniel has co-authored the book, “Wake Up Live The Life You Love – Living In Abundance” , and is also the creator of “Your Sacred Purpose” that is unleashing the hidden greatest potential within world changing empaths, healers, and spiritual entrepreneurs. 

CONTACT DANIEL

• Check out his website: https://yoursacredpurpose.com/
• Follow him on twitter: @TheBlockBuster
• Or Instagram: @rockyoursecretpurpose
• Listen to his podcast: “Spiritual Rockstar”

ANNOUNCEMENTS

The “Costa Rica Retreat” will take place from April 1st to the 8th 2023, and it is coming fast!I will be leading you through transformational breathwork, energy work and healing and world renowned Yoga Teacher and Thai Masseuse Simon Park will be leading daily Yoga and Thai massage classes. If you’ve been wanting to get to Costa Rica, consider this your time.

For more info reach out to me or check out: https://www.alysebreathes.com/costa-rica

Also, the “Quantum Mastery" is starting on January 31st, a program tailor-made for you to get your Phd. in Energy and learn to master the quantum field. It’s an 8 week group-private hybrid program where we go deep into how you work with your own energy and how to transmute and alchemize it. If you have any questions about this course, don’t hesitate to contact me.

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

In this episode I talk with Julia Balaz about everything related to Galactic Astrology, the soul’s evolution and where she sees the earth is at, as a whole, in this time in history. 

When she began as a practitioner she was studying “earthly lives” and looking into the Lunar Nodes to understand more about her clients. While doing this, her faith in astrology grew exponentially and what she quickly realized is that “what is written in our chart  is actually manifesting in our lives”. 

In time, she started attracting clients to her hypnosis sessions that were describing “lives or experiences of their soul that did not seem earthly'', and it seemed as if they had chosen to come to earth to spread love and light, which made her want to find out more. 

Not long after, she came to the understanding that through astrology and the zodiac degrees she could track the different star systems and find these alignments in her clients charts. Since this breakthrough, nothing could stop her.

HIGHLIGHTS

• Julia’s story
• Following your heart
• Orbs of light
• Star systems
• Hypnosis
• Raising your frequency
• Our connection to stars
• The trauma of being human
• The need to control
• Hope

ABOUT JULIA 

For many years Julia felt guided to meticulously study Astrological Charts of her clients AFTER their Quantum Healing Hypnosis session. She was looking for proof about the Higher-Self guidance and the Extra-Terrestrial connections that occurred in so many sessions. As a result of analyzing close to two thousand Astrological charts, Julia feels called to share her research data confirming epic cosmic orchestration and influence of celestial bodies on our lives, supporting our collective evolution.

CONTACT JULIA

• Check out her online courses: starseeds.teachable.com 
• Follow her on Instagram: https://www.instagram.com/galactic_astrology/
• Subscribe to her Youtube Channel: https://www.youtube.com/c/galacticastrology
• Find out what Star System(s) you might be connected to: https://www.galacticastrochart.com/

ANNOUNCEMENTS
Spots are filling up for my Costa Rica Retreat which will take place from April 1st to the 8th 2023, so reach out to me as soon as possible to secure your spot at https://www.alysebreathes.com/costa-rica

I will be leading you through transformational breathwork, energy work and healing and world renowned yoga teacher and Thai masseuse Simon Park will be leading these activities. It’s an amazing price at an amazing place! So if you’ve been wanting to get to Costa Rica consider this your time. 

Also, my new program Quantum Mastery is starting on January 31st, a program tailor-made for you to get your Phd. in Energy and learn to master the quantum field. It’s an 8 week group-private hybrid program where we go deep into how you work with your own energy and how to transmute and alchemize it. Contact me for more info.

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

This week’s guest is Kathryn Sauser, Certified NLP, fitness and nutritionist coach who bravely shares her story of trauma and healing with us.

Kathryn grew up in a very toxic environment, having to live with her alcoholic father who passed away when she was 23.  During this time, her drinking “skyrocketed” as well as her “total self abuse”.  Her twenties were riddled with anxiety until her healing journey started when she joined a recovery program in New York and later lived in the “motherly energy” of Bali.

For her, “you just can’t give up alcohol and do nothing, you gotta give up alcohol and replace it with something else” and she was able to replace her alcohol intake with fitness programs. In this episode, she talks all about her challenges while facing her darkest demons during her sobriety journey and her time “putting the puzzle pieces together…”

HIGHLIGHTS

• Kathryn’s story
• Self-worth
• Getting everything you want
• The hardest thing
• Spiritual warfare
• Yearning for love
• Withdrawal
• Wounding
• Dopamine hits
• Savior complex
• When it’s never good enough
• Eating disorders
• Honoring yourself

ABOUT KATHRYN

As someone who started from nothing and has gone on to have massive success and impact on thousands of women, Kathryn, Certified NLP, fitness and nutritionist coach, is obsessed with helping women all over the world create massive change & success in their life. To do so, she shares her simple, yet powerful fitness & mindset method that has been helping thousands of people have clarity as they crush their goals and reach unstoppable confidence.

CONTACT KATHRYN

• Follow her on Tik-Tok: @kathrynsauser
• Or Instagram: @kathrynsauser

ANNOUNCEMENTS

Spots are filling up for my “Costa Rica Retreat” which will take place from April 1st to the 8th 2023, so reach out to me as soon as possible to secure your spot at https://www.alysebreathes.com/costa-rica

I will be leading you through transformational breathwork, energy work and healing and world renowned yoga teacher and Thai masseuse Simon Park will be leading these activities.

Also, my 4 week program, “The High Priestess”, starts January 10th and I designed it so that you can activate the energy of the High Priestess and help you embody The Queen Energy within you, so reach out to me for more details.

Lastly, “Quantum Mastery" is starting at the end of January, a program tailor-made for you to get your Phd. in Energy and learn to master the quantum field. If you have any questions about this course, don’t hesitate to contact me.

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]

This is a long due solo episode and "a vulnerable share" to demonstrate, from my own experiences, how transformation is possible in every aspect of our lives.
In 2020 I decided to quit my old job and start my own business. It was scary, changes usually are, but one key non-negotiable for me in this transformation phase was to have one-to-one high level mentorship. Even though money was tight, I knew I was investing in "where I wanted to be and not in where I was". Future vs Past.

As my business grew, I understood that "how you show up in your relationships is how you show up in your business and in your life". I had to go through a lot of changes and face tough situations in my marriage to understand that to not agree with someone does not equal to not loving that person. It seems like today's world pushes us to think that if someone does not agree with our opinion, it automatically turns them into our enemies. Bullsh$t!!!

I think it's important to ask ourselves: What am I doing to become a new and better version of myself?

"Your desire is your soul telling you this is what's next".

HIGHLIGHTS

• Growth in Relationships 
• My business story since 2021 and becoming a true CEO
• $30k to $50k to $100k months and the challenges the universe but me through
• Nurturing my marriage while facing great changes
• Shifting my people pleasing personality
• Energy, Money and Boundaries
• Not hiding your greatness from the world

If you rate and review the podcast, and send me a screenshot of it, you'll get a 50% discount on the Ascension Toolkit course.

ANNOUNCEMENTS

• The High Priestess Program starts the second week of January and it's on early bird pricing right now. More info here --> https://www.alysebreathes.com/high-priestess
• There's a few spots left for my high level mentorship container RISE. Contact me to see if we are a fit and to learn all the details.
• The Costa Rica Retreat is happening April 1-8, 2023. Visit https://www.alysebreathes.com/costa-rica to learn more about it and to sign up. Last spots available!

CONTACT ALYSE

• Join my Facebook group: Breathe to Succeed
• Follow and DM me on Instagram @alyse_breathes
• Visit https://www.alysebreathes.com/
• Or contact me at [email protected]