Shame can be an incredibly difficult thing to talk about. Unfortunately, it’s something we, as survivors, experience so deeply and the impact is far reaching.

In today’s episode, I talk about a source of shame that is rarely talked about. Though it is incredibly common and important to address on this healing journey.

I also share a bit of my own story and how we can release this shame.

Remember, you are not alone, and together we heal. ❤️

Join the community!

YouTube: https://www.youtube.com/PeggyOliveiraMSW

Facebook: https://www.facebook.com/courageousjourneys

TikTok: https://www.tiktok.com/@courageousjourneys

Website:https://courageousjourneys.com/

If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to [email protected]

This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.