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How do we truly heal and recover after a period of self-loathing and self-harm? Aloynka, a Russian born journalist and television personality now living in the US shares her challenges as she recovers from a life-threatening eating disorder. The deepest truth emerges in the end and results in one of the most powerful and insightful 1 Giant Mind podcasts to date.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.
Free Offerings To Get You Started
Got a Question for Jonni or Carla?
Record a 90-second voice note with your question, we'll answer it on the podcast.
Inspire Others with Your Story
Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.
Move the body, still the mind, awaken the self.
4.9
4545 ratings
How do we truly heal and recover after a period of self-loathing and self-harm? Aloynka, a Russian born journalist and television personality now living in the US shares her challenges as she recovers from a life-threatening eating disorder. The deepest truth emerges in the end and results in one of the most powerful and insightful 1 Giant Mind podcasts to date.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.
Free Offerings To Get You Started
Got a Question for Jonni or Carla?
Record a 90-second voice note with your question, we'll answer it on the podcast.
Inspire Others with Your Story
Share your Ritam Studio journey in a 90-second voice note and inspire thousands of on this path.
Move the body, still the mind, awaken the self.
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