Red Table Talk

Hosts Tracy T. Rowe and Cara Pressley break down toxic forgiveness with the Red Table Talk community. Anthony Thompson shares about his emotionally and physically abusive relationships with his parents and how he was able to forgive his mom and why his dad has not earned his forgiveness. Licensed marriage and family therapist Kati Morton joins the virtual red table to break down why forgiveness may or may not be the healthiest choice.

Learn more about Kati Morton

Hosts Information:

Cara Pressley

@thecareercheerleader Cara’s Instagram

@TheCareerCheerleader Cara’s Facebook

@the1cheering4U Cara’s Twitter

@FeelinSuccessful Cara’s TikTok

Cara’s Website

Tracy T. Rowe

@tracytrowe Tracy’s Instagram

@troweandco Tracy’s Facebook

@tracytrowe Tracy’s Twitter

@tracytrowe Tracy’s TikTok

Tracy’s Website

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#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at:

[email protected]

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LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

In this RTT exclusive, sports journalist Jemele Hill and her mother Denise sit down for their first interview together and reveal the pain passed down in their family after Denise was abused, raped and relied on drugs to cope with severe PTSD. In a raw emotional conversation, Jada and Gammy open up about their own traumas and how the adversity Jada and Jemele experienced throughout their childhoods shaped the incredible women they’ve become. It’s an inspiring and eye-opening discussion!

See omnystudio.com/listener for privacy information.

Tracy T. Rowe and Cara Pressley are bringing themselves to the table to unravel their thoughts and emotions surrounding the bombshell Red Table Talk episode that uncovered the remaining details of the Breonna Taylor tragedy. Let’s Red Table That hosts are also welcoming spoken word artists Arielle Estoria and Roscoe Burnems to perform poetry they’ve created in response to unjust Black deaths. Come, heal, and receive hope in this episode of Let’s Red Table That.

Hear more of Arielle’s work

Hear more of Roscoe’s work

Learn more from Brittney Cobb, Licensed Therapist

Learn More about Mississippi teen shot at Dollar Tree

VOTE

DONATE

• NAACP Legal Defense and Educational Fund
• The Loveland Foundation
• The American Civil Liberties Union
• EmbraceRace
• Black Voters Matter

Crowdsourced campaigns: 

• BLM LA
• Help Chante and Her Children
• Justice for Breonna Taylor (official)
• FEEDING THE FIGHT AGAINST RACISM
• Love and Support for Leslie

LEARN 

• Movies: 
• 13th 
• I Am Not Your Negro
• Books:
• Why Are All The Black Kids Sitting Together In The Cafeteria? And Other Conversations About Race by Beverly Daniel Tatum
• Blackballed: The Black Vote and U.S. Democracy by Darryl Pinckney
• Girl: Essays on Black Womanhood by Kenya Hunt
• Against White Feminism by Rafia Zakaria
• How To Be an Antiracist (Hardback)
• Podcasts:
• 1619
• Intersectionality Matters!
• Throughline

SIGN PETITIONS

• FBI to handle the re-investigation of the case involving the death of Tamla Horsford
• Urge DA Krasner to Exonerate India Spellman
• Sanction Ethiopia for using rape as a weapon of war
• Justice for Breonna Taylor
• Adding Black/POC History to All U​.​S. Textbooks

Hosts Information:

Cara Pressley

@thecareercheerleader Cara’s Instagram

@TheCareerCheerleader Cara’s Facebook

@CaraPressley Cara’s Twitter

@FeelinSuccessful Cara’s TikTok

Cara’s Website

Tracy T. Rowe

@tracytrowe Tracy’s Instagram

@troweandco Tracy’s Facebook

@tracytrowe Tracy’s Twitter

@tracytrowe Tracy’s TikTok

Tracy’s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at:

[email protected]

-----

LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Sheree Zampino, Will's former wife, joins the table for a revealing and raw conversation about her relationship with Jada. Country music star Jana Kramer reveals how continually forgiving her ex-husband’s multiple infidelities made her lose herself. Sought after therapist Nedra Glover Tawwab explains why we feel pressured to forgive when we’re not ready and unveils her “unforgiveness revolution."

See omnystudio.com/listener for privacy information.

Have you ever fallen in love, only to discover you’re out $30,000 and a three-year relationship? Tracy and Cara welcome Dr. Zakia Robbins-McNeal to the virtual red table, where she tells-all about the romance scam she endured for the very first time. Plus, Sam Cooper, private investigator and founder of Rogue Daters, joins the table to help us understand how scams like this can happen and–most importantly–how to avoid them.

Learn more about Rogue Daters: roguedaters.co.uk 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara’s Instagram

@TheCareerCheerleader Cara’s Facebook

@the1cheering4U Cara’s Twitter

@FeelinSuccessful Cara’s TikTok

Cara’s Website

Tracy T. Rowe

@tracytrowe Tracy’s Instagram

@troweandco Tracy’s Facebook

@tracytrowe Tracy’s Twitter

@tracytrowe Tracy’s TikTok

Tracy’s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at:

[email protected]

-----

LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

Tracy and Cara talk to Dr. Jenny about how the immigrant experience interacts with the Asian American experience, and how to handle multiculturalism in North America.

Learn more about Dr. Jenny: jennywangphd.com 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara’s Instagram

@TheCareerCheerleader Cara’s Facebook

@the1cheering4U Cara’s Twitter

@FeelinSuccessful Cara’s TikTok

Cara’s Website

Tracy T. Rowe

@tracytrowe Tracy’s Instagram

@troweandco Tracy’s Facebook

@tracytrowe Tracy’s Twitter

@tracytrowe Tracy’s TikTok

Tracy’s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at:

[email protected]

-----

LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

In this RTT special, the only witness to Breonna Taylor’s death at the hands of police reveals what really happened that tragic night. Her boyfriend Kenny Walker takes us through a minute-by-minute account using body camera footage obtained from police. Breonna’s mother and sister join for their exclusive, first interview together since four officers were federally charged in her death, sharing shocking details about their devastating loss and the cover up that followed. Social justice warrior Tamika D. Mallory and brilliant legal minds Benjamin Crump, CNN’s Laura Coates and Lonita Baker explain what’s next. It’s an important, raw, gripping conversation everyone must see.

See omnystudio.com/listener for privacy information.

Dr. Jenny gives advice on how to get over your perfectionism and/or imposter syndrome, as well as sheds some insight on why these feelings may arise.

Learn more about Dr. Jenny: jennywangphd.com 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara’s Instagram

@TheCareerCheerleader Cara’s Facebook

@the1cheering4U Cara’s Twitter

@FeelinSuccessful Cara’s TikTok

Cara’s Website

Tracy T. Rowe

@tracytrowe Tracy’s Instagram

@troweandco Tracy’s Facebook

@tracytrowe Tracy’s Twitter

@tracytrowe Tracy’s TikTok

Tracy’s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at:

[email protected]

-----

LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

A scripted drama / dark comedy told through the voices that make up the quickly gentrifying neighborhood of West Oakland neighborhood. Narrated by Kelsey Grammer, The Lower Bottoms delivers mesmerizing characters voiced by Ryan Destiny (Star) and Theo Rossi (Luke Cage), corruption, tension, suspicion, greed, and passion. The Lower Bottoms: Season 2 is out now wherever you get your podcasts. 

See omnystudio.com/listener for privacy information.

Constance Wu revealed her life-threatening mental health struggles at the red table, so Tracy and Cara invited Asian-American activist Alice Tsui and Asian-American author and licensed psychologist Dr. Jenny Wang to share their perspectives on the state of mental health in the Asian-American community. Alice’s mental health journey began just a couple years ago and has resulted in her unlearning emotional suppression, while Dr. Jenny has been guiding her community members in understanding how their culture informs their identity her entire career. Don’t miss this raw conversation, only on Let’s Red Table That.

Learn more about Alice Tsui: alicetsui.com 

Learn more about Dr. Jenny: jennywangphd.com 

Hosts Information:

Cara Pressley

@thecareercheerleader Cara’s Instagram

@TheCareerCheerleader Cara’s Facebook

@the1cheering4U Cara’s Twitter

@FeelinSuccessful Cara’s TikTok

Cara’s Website

Tracy T. Rowe

@tracytrowe Tracy’s Instagram

@troweandco Tracy’s Facebook

@tracytrowe Tracy’s Twitter

@tracytrowe Tracy’s TikTok

Tracy’s Website

----

#LRTT

Listening and loving the show? Please be sure to rate and review.

Have a question you want us to discuss on Let’s Red Table That? Email us at:

[email protected]

-----

LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.