
Sign up to save your podcasts
Or


Fentanyl could be in the cocaine, oxycontin, or even marijuana that’s sold in your neighborhood. Tracy, Cara, and the Red Table Talk community discuss how the infiltration of fentanyl has impacted their lives. Guest Debra Fields-Harris has watched co-workers and her own cousin struggle through addiction, and she shares about a friend she lost to marijuana laced with fentanyl. April Rhine reveals she has taken fentanyl but only because it was prescribed to her. In this episode, the virtual red table debates whether or not people pray over their drugs, if “be careful with your drugs” is enough of a warning, and Tracy shares about the time her face was melting?
This episode discusses drug use and overdose, which can be triggering to some. If you or someone you know is struggling with addiction and needs information, please visit www.samhsa.gov or call the national helpline at 1-800-662-HELP for 24 hour free and confidential help.
Hosts Information:
Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website
Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website
----
#LRTT
Listening and loving the show? Please be sure to rate and review.
Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected]
-----
LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Summer is here so Gam sat down with travel expert Glo Atanmo to find out how to become a better packer, what to look out for when traveling solo, and hear what the go-to spots are for upcoming vacations.
Guest Information:
@glographics Glo’s Instagram
@GL0 Glo’s Twitter
@TheBlogAbroad Glo’s Facebook
@TheBlogAbroadChannel Glo’s YouTube
@gloatanmo Glo’s TikTok
Glo’s Website
Host Information:
@gammynorris Gammy's Instagram
@gammynorris_ Gammy's Twitter
@gammynorris Gammy's Facebook
@gammynorris Gammy’s TikTok
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Fallon Jethroe, Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Tracy, Cara, and the RTT community give their unfiltered opinions on “Simon” the Tinder Swindler, Anna Delvey, their victims, and whether or not Inventing Anniqua would get a full season–or just one episode. Let’s Red Table That has a doctor in the house! Dr. Charlotte Freeman breaks down the psychology behind these scams and scammers and gives tips you can use today to avoid becoming a scam artist’s next victim, and Adrienne Montgomery shares how she’s been scammed. Plus, Tracy shares her first-hand woes with identity theft.
Hosts Information
Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website
Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website
----
#LRTT
Listening and loving the show? Please be sure to rate and review.
Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected]
-----
LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Tina Knowles-Lawson sits down with Gam to share how age has never stopped her from having successful careers throughout her life. She talks about everything from costume designing for Destiny’s Child to running lines with Blue for her new acting role. And find out she met her husband Richard Lawson.
Guest Information:
@mstinalawson Tina’s Instagram
Tina’s Facebook
Host Information:
@gammynorris Gammy's Instagram
@gammynorris_ Gammy's Twitter
Gammy's Facebook
@gammynorris Gammy’s TikTok
#PositivelyGam
Listening and loving the show? Please be sure to rate and review.
Have a question or topic you want us to discuss on Positively Gam? Email us at:
POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Fallon Jethroe, Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Gam is back on the mic with Season 2! POSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, and the joys of getting older; proving that you can still have an active life as you age. Head on over to Positively Gam to catch up on ALL the episodes.
See omnystudio.com/listener for privacy information.
Tracy, Cara, and their two guests tearfully recap the Red Table Talk episode that unpacked Miss USA Cheslie Kryst’s life, death, and legacy. Cara opens up about her own past struggles with suicidal thoughts, and guests Dr. Shantell J. Chambliss and Angie Caster share about the loved ones they’ve lost. Shantell lost her son hours after giving birth, and that’s when her battle with her workplace and her fight for other struggling parents began. Angie revealed that while she lost two cousins just a couple years after losing her brother, her response has been completely different.
In this episode, we discuss mental health and self-harm. If you or a loved one need help, please call the national suicide prevention lifeline at 988.
Hosts Information:
Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website
Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website
----
#LRTT
Listening and loving the show? Please be sure to rate and review.
Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected]
-----
LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Let’s Red Table That is tackling the stigmas and realities of living with anxiety with two Red Table Talk fans and business owners. Hosts Tracy and Cara share about their personal and familial struggles with anxiety, and guests Jada and Princess break down how they run their businesses while managing this affliction. Plus, there’s one thing that everyone around the original and the virtual red table agrees on: when it comes to anxiety, family history MATTERS.
Hosts Information:
Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website
Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website
----
#LRTT
Listening and loving the show? Please be sure to rate and review.
Have a question you want us to discuss on Let’s Red Table That? Email us at: [email protected]
-----
LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Tracy and Cara kick off our official fan rewatch podcast with a community round table inspired by the Red Table Talk season 5 premiere - an interview with superstar & LGBTQ+ icon Janelle Monáe. They’re bringing two fellow RTT fans to provide fresh perspectives on authenticity, coming out in a small town, and being part of the leg booty community? Edmund Jiles understands Janelle Monáe’s journey more than most because he shares her hometown and conservative community. Plus, Joi Donaldson discloses the truths no one else is willing to admit about raising a non-binary child.
Hosts Information:
Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website
Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website
----
#LRTT
Listening and loving the show? Please be sure to rate and review.
Have a question you want us to discuss on Let’s Red Table That? Email us at:
-----
LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe, and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Let’s Red Table That, the official Red Table Talk fan rewatch podcast, has arrived! Hosted by two RTT fans who have been active viewers since episode one, Cara Pressley and Tracy T. Rowe will be sharing how the conversations at the iconic red table have impacted and enriched their own lives as well as diving in deeper with the community at large. But first–get to know these incredible women!
Hosts Information:
Cara Pressley
@thecareercheerleader Cara’s Instagram
@TheCareerCheerleader Cara’s Facebook
@the1cheering4U Cara’s Twitter
@FeelinSuccessful Cara’s TikTok
Cara’s Website
Tracy T. Rowe
@tracytrowe Tracy’s Instagram
@troweandco Tracy’s Facebook
@tracytrowe Tracy’s Twitter
@tracytrowe Tracy’s TikTok
Tracy’s Website
----
#LRTT
Listening and loving the show? Please be sure to rate and review on Apple Podcasts
Have a question you want us to discuss on Let’s Red Table That? Email us at:
-----
LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe, and Ellen Rakieten. PRODUCERS Danielle Jones-Wesley & Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITORS AND AUDIO MIXERS Calvin Bailiff and Devin Donaghy. PHOTOGRAPHY Lee Salter Creative Firm. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.
See omnystudio.com/listener for privacy information.
Hi, Red Table Talk fans! Let’s Red Table That is the new, official Red Table Talk fan rewatch podcast! Your hosts Cara Pressley and Tracy T. Rowe are welcoming fellow RTT fans to their virtual red table, where they’ll be breaking down the latest RTT episodes and adding their own hot takes. New episodes are airing every Thursday, starting July 7.
Listen here and subscribe to Let’s Red Table That on the iHeartRadio app or wherever you get your podcasts!
See omnystudio.com/listener for privacy information.
From the publisher's feed

21,072 Listeners

25,861 Listeners

4,657 Listeners

31,826 Listeners

33,615 Listeners

245 Listeners

164,579 Listeners

13,674 Listeners

27,570 Listeners

8 Listeners

46,661 Listeners

8 Listeners

350 Listeners

63 Listeners

250 Listeners

57,744 Listeners

142 Listeners

238 Listeners

13,010 Listeners

10,516 Listeners

1,550 Listeners

839 Listeners

63 Listeners

278 Listeners

29,029 Listeners

8,376 Listeners

159 Listeners

1,040 Listeners

18 Listeners

194 Listeners

60 Listeners

34 Listeners

92 Listeners

10,229 Listeners

23 Listeners