hey, wait

Redefining Badassery with Marta Czajkowska | #17


Listen Later

"Whose story am I serving right now?"

Have you struggled with feeling invisible? Shrunk yourself to fit a mold? Before you learn to stand up for yourself, you have to learn how to see yourself. Marta Czajkowska knows this truth better than most—not just from therapy or theory, but from the side of a cliff, 20,000 feet in the air.

Growing up in communist Poland, Marta learned to survive by staying small. But even while disappearing into the roles others expected of her, something wild was already stirring. At 15, she set her sights on Yosemite's El Capitan, and spent the next few decades climbing literal and metaphorical mountains to find freedom.

In this episode, Marta about how chasing freedom led her to an even deeper question: what does it mean to be fully alive?

Marta is a climber, author, soul-guide, and the founder of Masters of Badassery. Through a near-death accident, a bathroom-floor breakdown, and a hard-won reawakening, she emerged with a mission: helping others break free from societal scripts and step into their boldest, truest selves.

In this episode, Marta shares:

  • Why freedom isn't about escape—it's about embodiment
  • Her Hey, Wait moment in Yosemite that shattered her invisibility
  • How mountaineering forged her ability to sit with clients in their deepest unraveling
  • Why breaking down isn't the end—it's often the beginning of becoming

Marta doesn't offer easy answers. She offers a mirror, a path, and the invitation to remember who you were before the world asked you to shrink.

Ready to stop performing and start becoming? Hit play.

Connect with Marta:

  • Book: Masters of Badassery How I Reclaimed My Wild, Worthy, and Whole Self: and How You Can Too.
  • Free group for women: https://mastersofbadassery.com/bold-free

Connect with Jay:

  • Official Website: https://jaymoonfields.com/
  • Instagram: https://www.instagram.com/heywaitwithjay/
  • "Yours Truly" Coaching Program: https://jaymoonfields.com/coaching
  • Jay Moon Fields' Book "Teaching People Not Poses": https://www.amazon.com/Teaching-People-Not-Poses-Principles/dp/1478326913/
  • LinkedIn: https://www.linkedin.com/in/jaymoonfields

...more
View all episodesView all episodes
Download on the App Store

hey, waitBy Jay Moon Fields

  • 5
  • 5
  • 5
  • 5
  • 5

5

37 ratings


More shows like hey, wait

View all
TED Radio Hour by NPR

TED Radio Hour

22,015 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,721 Listeners

Tara Brach by Tara Brach

Tara Brach

10,579 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,868 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,769 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,760 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

288 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,386 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,508 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,107 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

666 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,445 Listeners

Your Mama’s Kitchen by Higher Ground

Your Mama’s Kitchen

2,314 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,419 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,799 Listeners