Ask strongwoman competitor Stacy Toth what picking up odd-sized, heavy objects means to her, and she'll say, "Strength training allowed me to…appreciate…my body for what it can do." Just a few years ago, Stacy's health was in a very different place and getting off the couch was a feat in read more...

The post Redefining Strength with Stacy Toth: Harder to Kill Radio 019 appeared first on Stupid Easy Paleo.