On the show: We're joined by Bel's friend Anna Scarbourgh-Rawson and as always, there's a lot to to chat about! Sharing openly about all aspects of our lives and mental health. We reflect on how we've found things one year on from getting diagnosed with ADHD, we've heard of red and green flags but what are beige flags? And Anna had a hair fail.

Want more? Listen to more of our episodes with Anna: We got diagnosed with ADHD and an honest chat about our mental health, Body image and advice and Dating and the break-up files.

If you are struggling with your mental health, please contact your GP or health professional.

In NZ call 1737, in Australia call Lifeline on 13 11 14

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