In this last episode of 2020, chef, RD and mom of two Allison Schaaf guides you through a reflection on your meal planning and cooking experience this past year. Before making goals for 2021, it’s important to reflect on what (if anything!) you’d like to change.

Is your current grocery shopping method working for you or do you often find yourself running out of something mid-week? Are you satisfied with your meal planning in terms of both health and ease? These are the kinds of questions Allison will walk you through today to help you determine goals for the year to come and improve your meal planning and meal prep process.

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

All about my pantry inventory system (get the spreadsheet I use!): https://youtu.be/z8KrgLzFNb4

Thrive Market: http://www.jdoqocy.com/click-8743240-13895805

Butcher Box: http://butcherbox.com/prepdish

US Wellness Meats: https://grasslandbeef.com/?affId=188645

Dry Farm Wines: http://dryfarmwines.com/prepdish

Vital Choice: http://www.gopjn.com/t/TUJGRkdLSkJGTklLRkpCRklNR0pM

Kids Cook Real Food: https://kidscookrealfood.com/prepdish

Family Dinner - How to Make it Work at Every Stage: https://prepdish.com/meal-planning/family-dinner/