Reframing Victim Mentality

We all do it: “He cheated on me!” “She stole my man!” “My mom lied to me!” “He manipulated me!”

When we’re hurt, especially by people we love and trust, it’s easy to dwell on our pain and fall into a victim mindset. But when we do that, we get stuck – and we only hurt ourselves more.

So how do we reframe this mentality into something that can rebuild and reaffirm us? 

In this episode, I share a life-changing reframe that’s given me a new sense of confidence, power, and freedom: “This person gave me the best lesson in the world.” 

Queen, it’s time to pick up your crown. Press play and let’s reframe together!

WHERE TO CONNECT WITH ERIKA:Come say hello on Instagram!  @thequeenofconfidenceFind me on FacebookWant to watch some behind-the-scenes & vlogs? Subscribe on YouTubeGrab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) hereWant to check out The Queen of Confidence Shop Click here!Check out the Website here

FREE RESOURCES:Join Erika's list - get exclusive masterclasses and personal notes from her via email weeklyAre you ready to CHANGE your life?  Watch the FREE training here!The 7 Steps to coaching yourself - Self Coaching Cheat sheet -download for FREE here 

WORK WITH ERIKA:Join us in the Sistahood – 12 months of live coaching with Erika Are you a female coach who wants to grow your business? Check out the Start Up Squad here