You have the power to take yourself to a safe, calm, and peaceful place.

This meditation experience will guide you through visualizing your 'safe place' so that you can feel ease in this moment. 

By doing so, you may feel a shift in your nervous system and a return to a more steady state.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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